Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Zucchini are an incredibly nutritious and often overlooked superfood. They contain high amounts of a special type of soluble fibre called pectin, which studies have linked to better insulin regulation and protection against diabetes. This means it's super healthy! Even if you don't eat dairy, you can easily swap out the goat cheddar a non-dairy cheese like Daiya.
35MINS
$0.43
Ingredients
Servings
10
2
1/2 cup
Aged Goat Cheese, grated
or Parmesan Cheese or Daiya Cheese
1/2
Red Onion, finely chopped
1 tsp
Simply Organic Garlic Powder (sponsored)
or 2 Garlic Cloves, Minced
1/2 cup
Quinoa Flour
1 tsp
1 tsp
1 pinch
1 pinch
1 tsp
Coconut Oil
Nutrition Per Serving
Calories
91
Fat
4.9 g
Protein
5.0 g
Carbs
6.6 g