Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Acai bowls have become one of those “millennials” breakfasts that almost every other health junkie likes. It gives that extra pleasant flavor for smoothies. When you read about the acai powder, then the health benefits are endless. It’s high in antioxidants, boosts skin health, improves focus and memory. It might even control your appetite and digestion. It also protects the heart, improves cholesterol levels and helps to balance hormones.
5MINS
$1.52
Ingredients
Servings
1
1 Tbsp
1/3 cup
Banana, frozen
1/3 cup
Zucchini, frozen
2/3 cup
5 tsp
Cashew Milk
or water
to taste
Chia Seeds
optional
to taste
Fresh Strawberries
optional
to taste
Fresh Blueberries
optional
Nutrition Per Serving
Calories
203
Fat
6.3 g
Protein
1.9 g
Carbs
34.6 g