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RECIPE
15 INGREDIENTS 8 STEPS 20min

Easy Chicken Tomato Zoodles

4.8
4 Ratings
This paleo chicken zoodles (zucchini noodles) recipe with tomatoes and chicken is an excellent comfort food pasta alternative for weeknight dinner recipes. It's easy, light, yet filling!
Easy Chicken Tomato Zoodles Recipe | SideChef
This paleo chicken zoodles (zucchini noodles) recipe with tomatoes and chicken is an excellent comfort food pasta alternative for weeknight dinner recipes. It's easy, light, yet filling!
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
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I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
20min
Total Time
$2.72
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2 tsp
Coconut Butter
1
Medium Onion , diced
2 cloves
Garlic , minced
7
Cherry Tomatoes
3/4 cup
Raw Cashews
to taste
to taste
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
306
FAT
12.0 g
PROTEIN
30.3 g
CARBS
23.4 g

Author's Notes

If you don’t have a vegetable spiralizer, then you can always use your vegetable peeler and make zucchini tagliatelle.

Cooking Instructions

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Step 1
Heat a large pan over medium/high heat. Add Coconut Butter (1/2 tsp) and Onion (1) . Cook for 30 seconds to 1 minute. Be careful not to burn the onions.
Step 2
Dice the Tyson® Chicken Breasts (16 oz) into 2cm pieces.
Step 3
Add chicken and Garlic (2 cloves) on a pan. Season with Dried Basil (to taste) , Dried Oregano (to taste) , Salt (to taste) , and Ground Black Pepper (to taste) . Cook chicken for 5-6 minutes or until golden.
Step 4
While the chicken is cooking, spiralize the Zucchini (2) . If you don’t have special spiralizer, then just use your vegetable peeler and make ribbons out of zucchini.
Step 5
When the chicken is golden, then add Canned Crushed Tomatoes (1 2/3 cups) and let it simmer for 3-5 minutes.
Step 6
While the chicken is cooking, roast the Raw Cashews (3/4 cup) in another pan until golden. Season with Paprika (to taste) , Ground Turmeric (to taste) , and Salt (to taste) .
Step 7
Add spiralized zoodles, you might need to cut the zoodles shorter when they are too long, Cherry Tomatoes (7) and season with Salt (to taste) when needed. Cook for another 1 minute then turn off heat.
Step 8
Serve the chicken zoodles with spiced cashews and Fresh Basil Leaves (to taste) . Enjoy!

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Nutrition Per Serving
Calories
306
% Daily Value*
Fat
12.0 g
15%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
55.1 mg
18%
Carbohydrates
23.4 g
9%
Fiber
4.9 g
18%
Sugars
10.9 g
--
Protein
30.3 g
61%
Sodium
301.3 mg
13%
Vitamin D
--
--
Calcium
79.9 mg
6%
Iron
4.5 mg
25%
Potassium
773.6 mg
16%
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