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RECIPE
10 INGREDIENTS11 STEPS50MIN

Turkey and Potato Croquettes

5.0
2 Ratings

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154 Saved

Healthy-ish

Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, wannabe writer, and lover of everything kitchen-related (including the occasional sugar-laden donut).
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I rarely deep fry anything, but these potato and turkey croquettes most definitely can’t be baked, and let me tell you that they’re worth every extra calorie. The whole family loved them and kept asking for more. Bonus: they can be made completely out of leftovers.
50MIN
Total Time

Healthy-ish

Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, wannabe writer, and lover of everything kitchen-related (including the occasional sugar-laden donut).
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
1
Onion , chopped
1 clove
Garlic , minced
to taste
Canola Oil
to taste
Salt and Pepper
to taste
or Rosemary, Thyme, Leftover Gravy, etc.
2 cups
Breadcrumbs

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Nutrition Per Serving

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CALORIES
374
FAT
9.6 g
PROTEIN
13.4 g
CARBS
57.8 g

Cooking Instructions

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Step 1
Season Mashed Potatoes (3 cup) with Salt and Pepper (to taste) then put it in the fridge. It’s much easier to shape it when it’s cold.
Step 2
Sauté Onion (1) in one tablespoon of Canola Oil (to taste) until translucent. Add Garlic (1 clove) and sauté until fragrant.
Step 3
Add Ground Turkey (0.5 pound), Salt and Pepper (to taste) and Soy Sauce (to taste). You can use any herb or sauce you like to flavour the turkey. If you use a sauce like gravy, just put enough to give flavour without making the mixture soggy.
Step 4
Keep mixing and breaking up the meat until browned and cooked through.
Step 5
Prepare your workstation; three bowls, one with All-Purpose Flour (3/4 cup), the second with Egg (2) and the third with Breadcrumbs (2 cup).
Step 6
Dust your hands with flour and make a golf sized ball of mashed potato mixture. Flatten it into a circle and put a small amount of turkey in the middle. Don’t overfill. Carefully close it into a ball by pinching edges together.
Step 7
Dip croquette into flour.
Step 8
Then into egg.
Step 9
Then roll in breadcrumbs.
Step 10
Repeat the last two steps by dipping again into egg then breadcrumbs. Chill in the fridge for 30 minutes or freeze at this point if you want to keep for later.
Step 11
Deep fry over medium high heat until golden brown. Serve and enjoy!

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Nutrition Per Serving
Calories
374
% Daily Value*
Fat
9.6 g
12%
Saturated Fat
4.2 g
21%
Trans Fat
0.2 g
--
Cholesterol
81.0 mg
27%
Carbohydrates
57.8 g
21%
Fiber
5.5 g
20%
Sugars
4.3 g
--
Protein
13.4 g
27%
Sodium
648.3 mg
28%
Vitamin D
0.5 µg
2%
Calcium
61.1 mg
5%
Iron
1.9 mg
11%
Potassium
460.0 mg
10%
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