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SideChef
Recipes
Blackberry Smoothie Cup with Coconut Chips
Recipe

9 INGREDIENTS • 2 STEPS • 10MINS

Blackberry Smoothie Cup with Coconut Chips

4.7
3 ratings
The raw coconut flakes aren´t that tasty at all. Toasted coconut flakes, on the other hand, are crispy snack like chips what you can´t stop eating. When you add them to your smoothie bowl then it makes the whole dish even better than it already is. Compare to other healthy snacks like nuts coconut flakes are low in energy (also calories) so that you can eat it more than many other snacks.
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Blackberry Smoothie Cup with Coconut Chips
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
The raw coconut flakes aren´t that tasty at all. Toasted coconut flakes, on the other hand, are crispy snack like chips what you can´t stop eating. When you add them to your smoothie bowl then it makes the whole dish even better than it already is. Compare to other healthy snacks like nuts coconut flakes are low in energy (also calories) so that you can eat it more than many other snacks.
10MINS
Total Time
$0.96
Cost Per Serving
Ingredients
Servings
2
US / Metric
Greek Yogurt
1/3 cup
Fresh Blackberry
1 handful
Fresh Blackberry
Fresh Blueberry
1 handful
Fresh Blueberry
or Frozen Blueberries
Honey
1 tsp
Honey
or 3 Dates
Fresh Blackberry
to taste
Fresh Blackberries
Honey
to taste
Honey
optional
Nutrition Per Serving
VIEW ALL
Calories
273
Fat
18.7 g
Protein
7.3 g
Carbs
22.9 g
Add to plan
logo
Blackberry Smoothie Cup with Coconut Chips
Save
author_avatar
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Cooking InstructionsHide images
step 1
Blend Greek Yogurt (1/3 cup), Fresh Blackberry (1 handful), Fresh Blueberry (1 handful), Avocado (1), and Honey (1 tsp) together until smooth.
step 2
Top with Toasted Coconut Flakes (3 Tbsp), Fresh Blackberries (to taste), Fresh Blueberries (to taste), and Honey (to taste). Serve and enjoy!
step 2 Top with Toasted Coconut Flakes (3 Tbsp), Fresh Blackberries (to taste), Fresh Blueberries (to taste), and Honey (to taste). Serve and enjoy!
Tags
view more tags
Breakfast
American
Gluten-Free
Shellfish-Free
Drinks
Vegetarian
Dessert
Quick & Easy
Smoothie
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