Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Banana Kiwi Soufflé
play icon
Recipe

10 INGREDIENTS • 9 STEPS • 25MINS

Banana Kiwi Soufflé

4.5
2 ratings
If you have ever wanted to master the art of the Soufflé, I have the perfect recipe for you! Learn how to make a light and fluffy perfect Soufflé every time with Nicko's Kitchen!
Add to plan
logo
Banana Kiwi Soufflé
Save
author_avatar
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
If you have ever wanted to master the art of the Soufflé, I have the perfect recipe for you! Learn how to make a light and fluffy perfect Soufflé every time with Nicko's Kitchen!
25MINS
Total Time
$1.63
Cost Per Serving
Ingredients
Servings
4
US / Metric
Kiwi Gel
Kiwifruit
3/4 cup
Kiwifruit, peeled, diced
Water
1/3 cup
Water
Soufflé
Banana
1
Large Ripe Banana, chopped
Honey
1 Tbsp
Egg
2
Eggs
whites only
Powdered Confectioners Sugar
to taste
Powdered Confectioners Sugar
for dusting
Nutrition Per Serving
VIEW ALL
Calories
201
Fat
5.4 g
Protein
3.8 g
Carbs
36.3 g
Add to plan
logo
Banana Kiwi Soufflé
Save
author_avatar
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
For the gel, place the Kiwifruit (3/4 cup), Granulated Sugar (1/4 cup), and Water (1/3 cup) into a saucepan. Bring to a boil and stir occasionally.
step 3
Take off the heat and carefully place into a small blender and blitz until smooth and glossy. Pass through a sieve and leave aside until needed.
step 4
Place a baking sheet in the oven to heat up. Evenly grease 4 ramekins with the Unsalted Butter (1 Tbsp), then coat the inside of each with a layer of Granulated Sugar (1 Tbsp).
step 5
Place the Banana (1) and Honey (1 Tbsp) in a blender and blend until smooth. Leave aside.
step 6
Place the whites of the Eggs (2) in a clean, dry mixing bowl and whisk the whites until they form soft peaks. Gradually add the Caster Sugar (1 Tbsp), whisking the entire time until stiff but not meringue stiff.
step 7
Using a spatula, fold one third of the egg whites into the banana mixture with vigour. Then gently fold in the remaining egg whites. Spoon the soufflé mix into the ramekins, tap the work surface to expel any trapped air and run a finger around the rim to create the "top hat" effect.
step 8
Put the soufflés on the preheated baking sheet and place in the oven for 10-12 minutes until risen.
step 9
To serve, place a spoonful of kiwi gel on each serving plate and dust the tops of the soufflés with Powdered Confectioners Sugar (to taste) when they immediately come out from the oven. Serve immediately.
Watch Full Video
Tags
view more tags
American
Budget-Friendly
Gluten-Free
Date Night
Shellfish-Free
Vegetarian
Dessert
0 Saved
top