Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
10 INGREDIENTS 9 STEPS 25min

Banana Kiwi Soufflé

4.5
2 Ratings
If you have ever wanted to master the art of the Soufflé, I have the perfect recipe for you! Learn how to make a light and fluffy perfect Soufflé every time with Nicko's Kitchen!
Banana Kiwi Soufflé Recipe | SideChef
WATCH FULL VIDEO
If you have ever wanted to master the art of the Soufflé, I have the perfect recipe for you! Learn how to make a light and fluffy perfect Soufflé every time with Nicko's Kitchen!
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
25min
Total Time
$1.63
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Kiwi Gel

3/4 cup
Kiwifruit , peeled, diced
1/3 cup
Water

Soufflé

1
Large Ripe Banana , chopped
1 Tbsp
2
whites only
to taste
Powdered Confectioners Sugar
for dusting
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
201
FAT
5.4 g
PROTEIN
3.8 g
CARBS
36.3 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
For the gel, place the Kiwifruit (3/4 cup) , Granulated Sugar (1/4 cup) , and Water (1/3 cup) into a saucepan. Bring to a boil and stir occasionally.
Step 3
Take off the heat and carefully place into a small blender and blitz until smooth and glossy. Pass through a sieve and leave aside until needed.
Step 4
Place a baking sheet in the oven to heat up. Evenly grease 4 ramekins with the Unsalted Butter (1 Tbsp) , then coat the inside of each with a layer of Granulated Sugar (1 Tbsp) .
Step 5
Place the Banana (1) and Honey (1 Tbsp) in a blender and blend until smooth. Leave aside.
Step 6
Place the whites of the Eggs (2) in a clean, dry mixing bowl and whisk the whites until they form soft peaks. Gradually add the Caster Sugar (1 Tbsp) , whisking the entire time until stiff but not meringue stiff.
Step 7
Using a spatula, fold one third of the egg whites into the banana mixture with vigour. Then gently fold in the remaining egg whites. Spoon the soufflé mix into the ramekins, tap the work surface to expel any trapped air and run a finger around the rim to create the "top hat" effect.
Step 8
Put the soufflés on the preheated baking sheet and place in the oven for 10-12 minutes until risen.
Step 9
To serve, place a spoonful of kiwi gel on each serving plate and dust the tops of the soufflés with Powdered Confectioners Sugar (to taste) when they immediately come out from the oven. Serve immediately.

Watch Full Video

Rate & Review

4.5
2 Ratings
Tap to Rate:
title
description
175 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Sign Up for a FREE 4-Week Budget-Friendly Meal Plan
Get your meal plan today and start saving money on groceries!
Success! Your Meal Plan Is on Its Way!
Check your inbox shortly to start your budget meal plan journey!
OK
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
201
% Daily Value*
Fat
5.4 g
7%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
98.7 mg
33%
Carbohydrates
36.3 g
13%
Fiber
1.9 g
7%
Sugars
30.9 g
--
Protein
3.8 g
8%
Sodium
37.1 mg
2%
Vitamin D
0.5 µg
2%
Calcium
31.0 mg
2%
Iron
0.7 mg
4%
Potassium
259.6 mg
6%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from