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11 INGREDIENTS4 STEPS20MIN

Artichoke Chicken Rice Skillet

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Pip & Ebby
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SUPER quick and delicious weeknight dinner!

20MIN

Total Time
Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
3 Tbsp
Extra-Virgin Olive Oil
1 bunch
Scallions , sliced
3 cloves
Garlic , minced
1/4 cup
Italian Flat-Leaf Parsley , finely chopped
to taste
Salt and Pepper
4 3/4 cups
Quartered Artichoke Hearts in Water , drained
2 cups
1 cup
Green Olives , chopped
2 cups
Basmati Rice , cooked
1
Lemon , juiced
1 cup
Swiss Cheese , shredded
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Estimated Total: Est. Total:
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Nutrition Per Serving
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CALORIES
538
FAT
22.4 g
PROTEIN
22.7 g
CARBS
63.8 g

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Nutrition Per Serving
Calories
538
% Daily Value*
Fat
22.4 g
29%
Saturated Fat
6.9 g
34%
Trans Fat
0.2 g
--
Cholesterol
63.4 mg
21%
Carbohydrates
63.8 g
23%
Fiber
6.4 g
23%
Sugars
4.9 g
--
Protein
22.7 g
45%
Sodium
904.8 mg
39%
Vitamin D
--
--
Calcium
239.1 mg
18%
Iron
2.3 mg
13%
Potassium
388.5 mg
8%
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