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Dairy-Free Cream of Asparagus Soup with Coconut Collagen Cream
Recipe

9 INGREDIENTS • 9 STEPS • 30MINS

Dairy-Free Cream of Asparagus Soup with Coconut Collagen Cream

4.3
3 ratings
One of my favorite things about making asparagus soup is that you can use almost the entire stalk. This cream of asparagus soup is healthy, quick, and easy enough to make making it a great springtime light weeknight light dinner.
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Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
One of my favorite things about making asparagus soup is that you can use almost the entire stalk. This cream of asparagus soup is healthy, quick, and easy enough to make making it a great springtime light weeknight light dinner.
30MINS
Total Time
$3.50
Cost Per Serving
Ingredients
Servings
4
US / Metric
Raw Cashews
1/4 cup
Raw Cashews
Asparagus
1 bunch
Coconut Oil
1/4 cup
Coconut Oil
Fennel Bulb
1
Large Fennel Bulb, thinly sliced
Full-Fat Coconut Milk
1 can
(15 fl oz)
Full-Fat Coconut Milk
Sea Salt
to taste
Lemon
1
Lemon, freshly squeezed
2 Tbsp juice per 4 servings
Hydrolyzed Collagen
1/2 cup
Hydrolyzed Collagen
Nutrition Per Serving
VIEW ALL
Calories
287
Fat
21.8 g
Protein
12.7 g
Carbs
13.9 g
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Dairy-Free Cream of Asparagus Soup with Coconut Collagen Cream
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author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
Cooking InstructionsHide images
step 1
In a medium bowl, cover the Raw Cashews (1/4 cup) with boiling water. Allow to sit for 20 minutes, then drain and set aside.
step 2
Meanwhile, trim the Asparagus (1 bunch) by removing the tough bottom inch, or any section that is thick, white and hard to cut through.
step 3
Tags
view more tags
Dairy-Free
Gluten-Free
Healthy
Shellfish-Free
Vegan
Vegetarian
Vegetables
Soup
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