With a few simple substitutions, this high-fiber alternative offers all the flavor and moistness of the original.
Author: Bernice Chao
Whole Wheat Flour
or Flax Egg
or Vegan Margarine
or Almond Milk
Nonstick Cooking Spray
or Coconut Oil Spray
Preheat oven to 350 degrees (180 degrees C).
Spray an 8 1/2 x 4 1/2-inch bread load with
Nonstick Cooking Spray (as needed)
Whole Wheat Flour (1 2/3 cups)
Baking Powder (1/2 Tbsp)
Salt (1 tsp)
in a medium bowl. Set aside.
In this order, add ingredients to the Vitamix:
Granulated Sugar (2/3 cup)
Unsalted Butter (1/4 cup)
Non-Fat Milk (1/3 cup)
, 1 tsp zest of the
Apple Sauce (1/4 cup)
. Variable 1-5, 15 seconds or until mixed.
Pour the wet ingredients into the mixing bowl with dry ingredients and mix gently by hand or with a spatula to combine. Fold
Walnuts (2/3 cup)
in after the dry and wet ingredients are mixed, reserving some walnuts for topping later.
Bake for an hour, check if fully cooked with a toothpick. It is cooked when an inserted toothpick comes out clean. Let it cool and serve.
Substitute a Flax Egg, Vegan Margarine, and Almond Milk to make this vegan.
Nutrition Per Serving
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