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RECIPE
12 INGREDIENTS 5 STEPS 1hr 10min

Whole Wheat Banana Walnut Bread

4.5
2 Ratings
With a few simple substitutions, this high-fiber alternative offers all the flavor and moistness of the original.
Whole Wheat Banana Walnut Bread Recipe | SideChef
With a few simple substitutions, this high-fiber alternative offers all the flavor and moistness of the original.
Living a clean, plant based diet in a busy world.
http://bernicechao.com
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Living a clean, plant based diet in a busy world.
http://bernicechao.com
1hr 10min
Total Time
10min
Active Time
$0.58
Cost Per Serving

Ingredients

Servings
10
US / METRIC
1/2 Tbsp
Baking Powder
1 tsp
1
or Flax Egg
1/4 cup
or Vegan Margarine
1/3 cup
Non-Fat Milk
or Almond Milk
1
Lemon , zested
1 tsp zest
2
Bananas , peeled
2/3 cup
Walnuts
as needed
Nonstick Cooking Spray
or Coconut Oil Spray

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Nutrition Per Serving

VIEW ALL
CALORIES
249
FAT
10.8 g
PROTEIN
5.4 g
CARBS
36.6 g

Author's Notes

Substitute a Flax Egg, Vegan Margarine, and Almond Milk to make this vegan.

Cooking Instructions

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Step 1
Preheat oven to 350 degrees (180 degrees C).
Step 2
Spray an 8 1/2 x 4 1/2-inch bread load with Nonstick Cooking Spray (as needed) . Combine Whole Wheat Flour (1 2/3 cups) , Baking Powder (1/2 Tbsp) , and Salt (1 tsp) in a medium bowl. Set aside.
Step 3
In this order, add ingredients to the Vitamix: Egg (1) , Granulated Sugar (2/3 cup) , Unsalted Butter (1/4 cup) Non-Fat Milk (1/3 cup) , 1 tsp zest of the Lemon (1) , Bananas (2) , and Apple Sauce (1/4 cup) . Variable 1-5, 15 seconds or until mixed.
Step 4
Pour the wet ingredients into the mixing bowl with dry ingredients and mix gently by hand or with a spatula to combine. Fold Walnuts (2/3 cup) in after the dry and wet ingredients are mixed, reserving some walnuts for topping later.
Step 5
Bake for an hour, check if fully cooked with a toothpick. It is cooked when an inserted toothpick comes out clean. Let it cool and serve.

Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
249
% Daily Value*
Fat
10.8 g
14%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
30.4 mg
10%
Carbohydrates
36.6 g
13%
Fiber
3.7 g
13%
Sugars
18.9 g
--
Protein
5.4 g
11%
Sodium
335.2 mg
15%
Vitamin D
0.1 µg
0%
Calcium
54.4 mg
4%
Iron
1.2 mg
7%
Potassium
213.3 mg
5%
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