Cooking Instructions
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Step 1
Preheat oven to 350 degrees (180 degrees C).
Step 2
Spray an 8 1/2 x 4 1/2-inch bread load with
Nonstick Cooking Spray (as needed)
. Combine
Whole Wheat Flour (1 2/3 cups)
,
Baking Powder (1/2 Tbsp)
, and
Salt (1 tsp)
in a medium bowl. Set aside.
Step 3
In this order, add ingredients to the Vitamix:
Egg (1)
,
Granulated Sugar (2/3 cup)
,
Unsalted Butter (1/4 cup)
Non-Fat Milk (1/3 cup)
, 1 tsp zest of the
Lemon (1)
,
Bananas (2)
, and
Apple Sauce (1/4 cup)
. Variable 1-5, 15 seconds or until mixed.
Step 4
Pour the wet ingredients into the mixing bowl with dry ingredients and mix gently by hand or with a spatula to combine. Fold
Walnuts (2/3 cup)
in after the dry and wet ingredients are mixed, reserving some walnuts for topping later.
Step 5
Bake for an hour, check if fully cooked with a toothpick. It is cooked when an inserted toothpick comes out clean. Let it cool and serve.
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