This absolutely amazing vegan smoothie is packed with vitamins that are good for your heart health, your skin, nails, and hair, and YET you would never know it was so healthy because it tastes like a really delicious pumpkin milkshake!!
Total Time
12min
4.5
4 Ratings
Author: Berry Sweet Life
Servings:
2
Ingredients
•
2
cups
Pumpkins
•
1
Banana
, sliced
•
1
Green Apple
, peeled, chopped
•
2
Tbsp
Salt and Sugar-Free Peanut Butter
•
1
cup
Coconut Milk
or Almond Milk
•
to taste
Simply Organic Cinnamon, Ground
(optional)
Cooking Instructions
1.
Steam Pumpkins (2 cups) until very soft, then drain.
2.
Place pumpkin, Banana (1), Green Apple (1), Salt and Sugar-Free Peanut Butter (2 Tbsp), and Coconut Milk (1 cup) in a blender and blend until silky smooth and creamy. Add a splash of water if you feel it is too thick.
3.
Pour into two glasses or jars, and dust with Simply Organic Cinnamon, Ground (to taste) and enjoy!
Nutrition Per Serving
CALORIES
481
FAT
36.5 g
PROTEIN
9.3 g
CARBS
37.4 g
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