Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Pescatarian Recipes
RECIPE
8 INGREDIENTS3 STEPS12min

Incredible Pumpkin Pie Smoothie Bowl

4.0
2 Ratings
A healthy, smooth, creamy pumpkin smoothie bowl with all the delicious flavors of pumpkin pie! Kids and adults will love this for breakfast!
Incredible Pumpkin Pie Smoothie Bowl Recipe | SideChef
A healthy, smooth, creamy pumpkin smoothie bowl with all the delicious flavors of pumpkin pie! Kids and adults will love this for breakfast!
Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
12min
Total Time
$2.06
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2 cups
Roughly Chopped  Pumpkins
or Pumpkin Puree
1
Banana , sliced
1
Green Apple , peeled, chopped
2 Tbsp
Salt and Sugar-Free Peanut Butter
3/4 cup
Coconut Milk
1/2 tsp
Ground Cinnamon
1/4 tsp
Dry Mixed Spice
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
424
FAT
30.1 g
PROTEIN
9.0 g
CARBS
37.5 g

Cooking Instructions

HIDE IMAGES
Step 1
Steam Pumpkins (2 cups) until very soft, then drain.
Step 2
Place pumpkin, Banana (1) , Green Apple (1) , Salt and Sugar-Free Peanut Butter (2 Tbsp) , Coconut Milk (3/4 cup) , Dry Mixed Spice (1/4 tsp) , and Vanilla Essence (1/2 tsp) in a blender and blend until silky smooth and creamy. Add a dash of water if you feel it is too thick.
Step 3
Taste and adjust sweetness if desired, then pour into two bowls. Top with sliced fruit, nuts and seeds of your choice. Dust with Ground Cinnamon (1/2 tsp) .
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
205 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
424
% Daily Value*
Fat
30.1 g
39%
Saturated Fat
18.7 g
94%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
37.5 g
14%
Fiber
6.0 g
21%
Sugars
18.0 g
--
Protein
9.0 g
18%
Sodium
18.3 mg
1%
Vitamin D
--
--
Calcium
66.4 mg
5%
Iron
4.6 mg
26%
Potassium
939.5 mg
20%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from