Incredible Pumpkin Pie Smoothie Bowl

Recipe

8 INGREDIENTS • 3 STEPS • 12MINS

Incredible Pumpkin Pie Smoothie Bowl

4

2 ratings

A healthy, smooth, creamy pumpkin smoothie bowl with all the delicious flavors of pumpkin pie! Kids and adults will love this for breakfast!

Incredible Pumpkin Pie Smoothie Bowl

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

A healthy, smooth, creamy pumpkin smoothie bowl with all the delicious flavors of pumpkin pie! Kids and adults will love this for breakfast!

12MINS

Total Time

$2.04

Cost Per Serving

Ingredients

Servings

2

US / Metric

2 cups

Roughly Chopped Pumpkins

or Pumpkin Puree

1

Banana, sliced

1

Green Apple, peeled, chopped

2 Tbsp

Salt and Sugar-Free Peanut Butter

3/4 cup

Coconut Milk

1/2 tsp

Ground Cinnamon

1/4 tsp

Dry Mixed Spice

1/2 tsp

Vanilla Essence

Nutrition Per Serving

VIEW ALL

Calories

428

Fat

30.1 g

Protein

8.8 g

Carbs

37.4 g

Incredible Pumpkin Pie Smoothie Bowl

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

Cooking InstructionsHide images

step 1

Steam Pumpkins (2 cups) until very soft, then drain.

step 1 Steam Pumpkins (2 cups) until very soft, then drain.

step 2

Place pumpkin, Banana (1), Green Apple (1), Salt and Sugar-Free Peanut Butter (2 Tbsp), Coconut Milk (3/4 cup), Dry Mixed Spice (1/4 tsp), and Vanilla Essence (1/2 tsp) in a blender and blend until silky smooth and creamy. Add a dash of water if you feel it is too thick.

step 2 Place pumpkin, Banana (1), Green Apple (1), Salt and Sugar-Free Peanut Butter (2 Tbsp), Coconut Milk (3/4 cup), Dry Mixed Spice (1/4 tsp), and Vanilla Essence (1/2 tsp) in a blender and blend until silky smooth and creamy. Add a dash of water if you feel it is too thick.

step 3

Taste and adjust sweetness if desired, then pour into two bowls. Top with sliced fruit, nuts and seeds of your choice. Dust with Ground Cinnamon (1/2 tsp).

step 3 Taste and adjust sweetness if desired, then pour into two bowls. Top with sliced fruit, nuts and seeds of your choice. Dust with Ground Cinnamon (1/2 tsp).

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