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SideChef
Recipes
Incredible Pumpkin Pie Smoothie Bowl

8 INGREDIENTS • 3 STEPS • 12MINS

Incredible Pumpkin Pie Smoothie Bowl

Recipe
4.0
2 ratings
A healthy, smooth, creamy pumpkin smoothie bowl with all the delicious flavors of pumpkin pie! Kids and adults will love this for breakfast!
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
A healthy, smooth, creamy pumpkin smoothie bowl with all the delicious flavors of pumpkin pie! Kids and adults will love this for breakfast!
12MINS
Total Time
$2.04
Cost Per Serving
Ingredients
Servings
2
us / metric
Pumpkin
2 cups
Roughly Chopped Pumpkins
or Pumpkin Puree
Banana
1
Banana, sliced
Green Apple
1
Green Apple, peeled, chopped
Salt and Sugar-Free Peanut Butter
2 Tbsp
Salt and Sugar-Free Peanut Butter
Coconut Milk
3/4 cup
Coconut Milk
Ground Cinnamon
as needed

Sponsored

Simply Organic Cinnamon, Ground
Dry Mixed Spice
as needed
Dry Mixed Spice
Vanilla Essence
as needed
Nutrition Per Serving
VIEW ALL
Calories
428
Fat
30.1 g
Protein
8.8 g
Carbs
37.4 g
Love This Recipe?
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Incredible Pumpkin Pie Smoothie Bowl
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
Cooking InstructionsHide images
step 1
Steam Pumpkins (2 cups) until very soft, then drain.
step 1 Steam Pumpkins (2 cups) until very soft, then drain.
step 2
Place pumpkin, Banana (1), Green Apple (1), Salt and Sugar-Free Peanut Butter (2 Tbsp), Coconut Milk (3/4 cup), Dry Mixed Spice (as needed), and Vanilla Essence (as needed) in a blender and blend until silky smooth and creamy. Add a dash of water if you feel it is too thick.
step 2 Place pumpkin, Banana (1), Green Apple (1), Salt and Sugar-Free Peanut Butter (2 Tbsp), Coconut Milk (3/4 cup), Dry Mixed Spice (as needed), and Vanilla Essence (as needed) in a blender and blend until silky smooth and creamy. Add a dash of water if you feel it is too thick.
step 3
Taste and adjust sweetness if desired, then pour into two bowls. Top with sliced fruit, nuts and seeds of your choice. Dust with Simply Organic Cinnamon, Ground (as needed).
step 3 Taste and adjust sweetness if desired, then pour into two bowls. Top with sliced fruit, nuts and seeds of your choice. Dust with Simply Organic Cinnamon, Ground (as needed).
Tags
Breakfast
Dairy-Free
American
Gluten-Free
Brunch
Back to School
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegan
Fall
Vegetarian
Quick & Easy
Pumpkin
Halloween
Summer
Smoothie
Vegetables
Thanksgiving
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