A fresh, light and super delicious summer salad that ticks all the boxes! Ready in less than 30 minutes with minimal cooking required.
Total Time
22min
5.0
1 Rating
Author: Mi Terruño Food
Servings:
10
Ingredients
•
6
cups
Orzo Pasta
•
2
Small
Roma Tomatoes
•
1
cup
Cherry Tomatoes
•
1
Red Chili Pepper
•
1
cup
Green Olives
•
1
cup
Green Peas
•
2
cups
Sweet Corn
•
1
cup
Fresh Basil
, finely chopped
•
1
cup
Fresh Chives
, finely chopped
•
1
cup
Fresh Dill
, finely chopped
•
1
cup
Fresh Parsley
, finely chopped
•
1
cup
Fresh Cilantro
, finely chopped
•
1/2
cup
Extra-Virgin Olive Oil
•
to taste
Salt
•
to taste
Ground Black Pepper
•
1 1/2
Lemons
, juiced
•
1
Cucumber
Cooking Instructions
1.
Cook the Orzo Pasta (6 cups) in boiling water with salt and I like to cook my pasta 1 minutes less than what’s indicated in the package so it’s aldente.
2.
Chop and deseed the Roma Tomatoes (2), Cucumber (1), and Red Chili Pepper (1).
3.
In a large bowl, combine the chopped tomatoes, cucumber, red pepper, Cherry Tomatoes (1 cup), Green Olives (1 cup), Fresh Basil (1 cup), Fresh Chives (1 cup), Fresh Dill (1 cup), Fresh Parsley (1 cup), Fresh Cilantro (1 cup), pasta, Green Peas (1 cup), Sweet Corn (2 cups), and Salt (to taste) and Ground Black Pepper (to taste).
4.
To season, add Extra-Virgin Olive Oil (1/2 cup), Salt (to taste), Ground Black Pepper (to taste), and Lemons (1 1/2) and mix well. Serve and enjoy!
Author's Notes
This salad lasts easily a week in the fridge, is completely vegan and by swapping the pasta you make it gluten-free too. The main ingredient is Orzo pasta but if you can’t find it or prefer to use another shape you can swap it, but, try to use a small shape.
Nutrition Per Serving
CALORIES
490
FAT
19.2 g
PROTEIN
14.5 g
CARBS
71.6 g
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