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12 INGREDIENTS •12 STEPS •20min

Hot Mess Skillet

Name: Hot Mess Skillet
Total time: 1200 s
Yield: 4
Ingredients: 1 pound Kielbasa Sausage; 2 Yellow Squash; 2 Tomato; 1 Green Bell Pepper; 1 White Onion; 2 tablespoon Vegetable Oil; 1/2 tablespoon Garlic; 1/2 teaspoon Cajun Seasoning; 1/2 teaspoon Ground Black Pepper; 1/4 teaspoon Salt; 1/2 teaspoon Cayenne Pepper; 1/2 bottle Beer

This is a simple recipe, but so full of flavor.

This is a simple recipe, but so full of flavor.

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Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.

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20min

Total Time

$2.09

Cost Per Serving

Ingredients

Servings

US / METRIC

1 lb

Kielbasa Sausages

Yellow Squash , chopped

Tomatoes , chopped

Green Bell Pepper , deseeded, chopped

White Onion , peeled, chopped

2 Tbsp

Vegetable Oil

1/2 Tbsp

Garlic , minced

1/2 tsp

Cajun Seasoning

(optional)

1/2 tsp

Ground Black Pepper

1/4 tsp

Salt

1/2 tsp

Cayenne Pepper

1/2 bottle

Beer

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Nutrition Per Serving

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CALORIES

451

FAT

33.5 g

PROTEIN

18.6 g

CARBS

13.7 g

Cooking Instructions

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Step 1

Cut the Kielbasa Sausages (1 lb) in half lengthwise, then chop into 1/2-inch pieces.

Step 2

Quarter and slice the Yellow Squash (2)

Step 3

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Nutrition Per Serving

Calories

451

% Daily Value*

Fat

33.5 g

43%

Saturated Fat

15.9 g

80%

Trans Fat

0.0 g

Cholesterol

70.3 mg

23%

Carbohydrates

13.7 g

Fiber

2.4 g

Sugars

5.4 g

Protein

18.6 g

37%

Sodium

1145.5 mg

50%

Vitamin D

Calcium

31.4 mg

Iron

1.5 mg

Potassium

147.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Hot Mess Skillet

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