RECIPE

9 INGREDIENTS•7 STEPS•1HR

Easy Cheddar Chicken Broccoli Casserole

Name: Easy Cheddar Chicken Broccoli Casserole
Total time: 3600 s
Yield: 4
Cuisine: Other
Ingredients: 1 pound Boneless, Skinless Chicken Breast; 1 1/2 cup Sharp Cheddar Cheese; 1 cup White Rice; 8 ounce Frozen Broccoli; 10.5 fluid ounce Cream of Mushroom Soup; 1 3/4 cup Water; 1/4 teaspoon Ground Black Pepper; 1/4 teaspoon Garlic Powder; 1/4 teaspoon Salt

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5 Ratings

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This is a breeze to throw together, and your family will love it, especially the kids. Nothing too spicy, no strange ingredients. Just wholesome cheddar cheese, broccoli, lean chicken and rice.

1HR

Total Time

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Ingredients

US / METRIC

Servings:

Serves 4

1 lb

Boneless, Skinless Chicken Breasts

1 1/2 cups

Sharp Cheddar Cheese , shredded

1 cup

White Rice

1 cup

Frozen Broccoli

10.5 fl oz

Cream of Mushroom Soup

1 3/4 cups

Water

1/4 tsp

Ground Black Pepper

1/4 tsp

Garlic Powder

1/4 tsp

Salt

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Nutrition Per Serving

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CALORIES

509

FAT

17.2 g

PROTEIN

40.8 g

CARBS

48.2 g

Cooking Instructions

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Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Take the Boneless, Skinless Chicken Breast (1 pound) out of the fridge and cut into strips, lengthwise.

Step 3

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Nutrition Per Serving

Calories

509

% Daily Value*

Fat

17.2 g

22%

Saturated Fat

10.4 g

52%

Trans Fat

0.0 g

Cholesterol

114.3 mg

38%

Carbohydrates

48.2 g

18%

Fiber

3.0 g

11%

Sugars

1.5 g

Protein

40.8 g

82%

Sodium

981.6 mg

43%

Vitamin D

Calcium

371.6 mg

29%

Iron

3.4 mg

19%

Potassium

263.2 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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