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RECIPE
7 INGREDIENTS6 STEPS55MIN

Orange & Bell Pepper Chicken Traybake with Sweet Potatoes

4.8
4 Ratings

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The way your house will smell when you make this will keep you going back and forth to the oven until it is ready, and then devour it while it's probably still too hot to eat. And why a chicken traybake? Easy clean up!
55MIN
Total Time

Proportional Plate

Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!
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Ingredients

US / METRIC
Servings:
4
Serves 4
6
Bone-In Chicken Thighs
or 1 Whole Chicken
2
sliced 1/4-1/2 inch thick
3 cups
cut into fries
1
cut into 6 slices
1/4 cup
2 Tbsp
Herbes de Provence

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Nutrition Per Serving

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CALORIES
1007
FAT
89.4 g
PROTEIN
19.1 g
CARBS
33.3 g

Cooking Instructions

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Step 1
Preheat to 425 degrees F (220 degrees C).
Step 2
In a bowl, mix the Bone-In Chicken Thighs (6), Olive Oil (1/4 cup), Herbes de Provence (2 tablespoon), and Ground Black Pepper (1 teaspoon).
Step 3
Add the Sweet Potato (1 pound) and Bell Pepper (2) to a sheet pan or baking dish. Drizzle with 2 tablespoons of olive oil. Mix well.
Step 4
Top with the Orange (1), then top each orange slice with one piece of chicken.
Step 5
Bake for 45 minutes.
Step 6
Tent and let rest 5-10 minutes.

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Nutrition Per Serving
Calories
1007
% Daily Value*
Fat
89.4 g
115%
Saturated Fat
22.6 g
113%
Trans Fat
0.4 g
--
Cholesterol
178.6 mg
60%
Carbohydrates
33.3 g
12%
Fiber
4.7 g
17%
Sugars
12.3 g
--
Protein
19.1 g
38%
Sodium
179.7 mg
8%
Vitamin D
0.3 µg
2%
Calcium
55.6 mg
4%
Iron
1.9 mg
11%
Potassium
714.2 mg
15%
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