RECIPE

7 INGREDIENTS•6 STEPS•55MIN

Orange & Bell Pepper Chicken Traybake with Sweet Potatoes

Name: Orange & Bell Pepper Chicken Traybake with Sweet Potatoes
Total time: 3300 s
Yield: 4
Cuisine: American
Ingredients: 6 Bone-In Chicken Thighs; 2 Bell Pepper; 1 pound Sweet Potato; 1 Orange; 1/4 cup Olive Oil; 2 tablespoon Herbes de Provence; 1 teaspoon Ground Black Pepper

4.8

4 Ratings

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The way your house will smell when you make this will keep you going back and forth to the oven until it is ready, and then devour it while it's probably still too hot to eat. And why a chicken traybake? Easy clean up!

55MIN

Total Time

Proportional Plate

Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!

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Ingredients

US / METRIC

Servings:

Serves 4

Bone-In Chicken Thighs

or 1 Whole Chicken

Bell Peppers

sliced 1/4-1/2 inch thick

3 cups

Sweet Potatoes

cut into fries

Orange

cut into 6 slices

1/4 cup

Olive Oil

2 Tbsp

Herbes de Provence

1 tsp

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

1007

FAT

89.4 g

PROTEIN

19.1 g

CARBS

33.3 g

Cooking Instructions

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Step 1

Preheat to 425 degrees F (220 degrees C).

Step 2

In a bowl, mix the Bone-In Chicken Thighs (6), Olive Oil (1/4 cup), Herbes de Provence (2 tablespoon), and Ground Black Pepper (1 teaspoon).

Step 3

Add the Sweet Potato (1 pound) and Bell Pepper (2) to a sheet pan or baking dish. Drizzle with 2 tablespoons of olive oil. Mix well.

Step 4

Top with the Orange (1), then top each orange slice with one piece of chicken.

Step 5

Bake for 45 minutes.

Step 6

Tent and let rest 5-10 minutes.

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Nutrition Per Serving

Calories

1007

% Daily Value*

Fat

89.4 g

115%

Saturated Fat

22.6 g

113%

Trans Fat

0.4 g

Cholesterol

178.6 mg

60%

Carbohydrates

33.3 g

12%

Fiber

4.7 g

17%

Sugars

12.3 g

Protein

19.1 g

38%

Sodium

179.7 mg

Vitamin D

0.3 µg

Calcium

55.6 mg

Iron

1.9 mg

11%

Potassium

714.2 mg

15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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