This sammie checks all the boxes! It's packed with texture from creamy to crunchy, full of flavor and satiating thanks to proteins and good fat.

Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
15MINS
Total Time
$3.76
Cost Per Serving
Ingredients
Servings
1
us / metric

2 slices
Rye Sourdough, toasted
I used Stonemill Naturally Fermented Sourdough Rye

2 Tbsp
Grainy Dijon Mustard

4 Tbsp
Extra-Virgin Olive Oil

1 Tbsp
Dark Maple Syrup
up to 2 Tbsp

1/2 tsp
Sponsored
Simply Organic Garlic Powder
1/4
Red Cabbage
Nutrition Per Serving
Calories
1168
Fat
82.1 g
Protein
28.6 g
Carbs
89.5 g