This sammie checks all the boxes! It's packed with texture from creamy to crunchy, full of flavor and satiating thanks to proteins and good fat.
![author_avatar](https://www.sidechef.com/profile/6fe18503-39bf-4fba-b411-b53947c72282.jpg?d=96x96)
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
15MINS
Total Time
$3.76
Cost Per Serving
Ingredients
Servings
1
us / metric
![Rye Sourdough](https://www.sidechef.com/ingredient/9613f5cd-df16-434b-9d7d-c7fc3e9732a3.jpeg?d=96x96)
2 slices
Rye Sourdough, toasted
I used Stonemill Naturally Fermented Sourdough Rye
![Grainy Dijon Mustard](https://www.sidechef.com/ingredient/c41bd9f1-a2c0-4cd7-97d6-f7daf2fee2fc.jpeg?d=96x96)
2 Tbsp
Grainy Dijon Mustard
![Extra-Virgin Olive Oil](https://www.sidechef.com/ingredient/1cef6ed0-9749-4ed9-8bb3-5b0851daae5d.jpeg?d=96x96)
4 Tbsp
Extra-Virgin Olive Oil
![Dark Maple Syrup](https://www.sidechef.com/ingredient/cdd88d2d-7427-4b30-a17a-0953e278227f.jpeg?d=96x96)
1 Tbsp
Dark Maple Syrup
up to 2 Tbsp
![Garlic Powder](https://www.sidechef.com/ingredient/63305596-2b1b-4840-a58b-e8b7ffff2012.jpeg?d=96x96)
1/2 tsp
Sponsored
Simply Organic Garlic Powder![Red Cabbage](https://www.sidechef.com/ingredient/ff3702d7-3e3a-4e3f-8002-161527dd8d8a.jpeg?d=96x96)
1/4
Red Cabbage
Nutrition Per Serving
Calories
1168
Fat
82.1 g
Protein
28.6 g
Carbs
89.5 g