Cooking Instructions
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Step 1
Cook
Quinoa (2/3 cup)
as directed on package, fluff with a fork and allow to cool to room temperature.
Step 2
Preheat oven to 375 degrees F (190 degrees C).
Step 3
In a medium-sized bowl, stir together cooked Quinoa,
Frozen Spinach (1 cup)
,
Shredded Cheddar Cheese (3/4 cup)
,
Grated Parmesan Cheese (1/2 cup)
,
Dijon Mustard (1 tsp)
,
Dried Oregano (1 tsp)
,
Garlic Powder (1/4 tsp)
,
Kosher Salt (1/2 tsp)
, and
Ground Black Pepper (1/4 tsp)
.
Step 4
Spray nonstick muffin tray with non stick spray. Press an approximate 1/4 cup quinoa mixture into muffin tin being sure to press all the way up the sides, creating a cup.
Step 5
Crack one
Eggs (12)
into each cup, top with
Shredded Cheddar Cheese (1/2 cup)
.
Step 6
Bake for 16 minutes then turn oven to broil. Broil for about a minute to crisp then remove from the oven.
Step 7
Using a rubber spatula or other flat device, scoop cups out of muffin tray and serve immediately and enjoy!
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