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RECIPE
8 INGREDIENTS2 STEPS5min

The Everything Guacamole

5.0
1 Ratings
Whether you enjoy it mid-afternoon, as a pre-dinner snack or as a side at dinner with some burgers, this guacamole fits anywhere and anytime!
The Everything Guacamole Recipe | SideChef
Whether you enjoy it mid-afternoon, as a pre-dinner snack or as a side at dinner with some burgers, this guacamole fits anywhere and anytime!
Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Fulfilled by
Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
5min
Total Time
$1.68
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
4
Ripe  Avocados , pitted, mashed
1/4
Red Onion , finely chopped
3/4 cup
Grape Tomatoes , quartered
or Cherry Tomatoes
3 Tbsp
Hemp Seeds
1 clove
Garlic , finely chopped
2
Limes , juiced
1/4 cup
Fresh Cilantro , chopped
1 pinch
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Nutrition Per Serving

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CALORIES
348
FAT
29.9 g
PROTEIN
6.4 g
CARBS
20.6 g

Author's Notes

Serve with fresh cut up veggies, plaintain chips or tortilla chips.

Cooking Instructions

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Step 1
In a large bowl, stir in Avocados (4) , Red Onion (1/4) , Grape Tomatoes (3/4 cup) , Hemp Seeds (3 Tbsp) , Garlic (1 clove) , and Limes (2) .
Step 2
Mix in Fresh Cilantro (1/4 cup) and Sea Salt (1 pinch) just before serving. Serve with fresh cut up veggies, plantain chips or tortilla chips. Enjoy!
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Nutrition Per Serving
Calories
348
% Daily Value*
Fat
29.9 g
38%
Saturated Fat
4.0 g
20%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
20.6 g
7%
Fiber
12.9 g
46%
Sugars
3.1 g
--
Protein
6.4 g
13%
Sodium
14.9 mg
1%
Vitamin D
--
--
Calcium
38.3 mg
3%
Iron
1.9 mg
11%
Potassium
974.7 mg
21%
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