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RECIPE
10 INGREDIENTS3 STEPS1MIN

Apple Pie Smoothie

5.0
1 Ratings

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Get the apple pie taste without the time and prep work (and with much fewer calories!) with this dessert smoothie.
1MIN
Total Time

Blendtec

The World's Most Advanced Blender. With technology to make blending simpler and more effective, Blendtec is the ultimate tool for helping you Feed Your Passion™.
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Ingredients

US / METRIC
Servings:
4
Serves 4
2
Large  Apples , cored, quartered
1 cup
Unsweetened Almond Milk
1 tsp
Ground Cinnamon
1/8 tsp
Ground Nutmeg
as needed
Ground Cloves
1
Banana , frozen, quartered
1 cup
Ice
2
Dates , pitted
or 1-2 Teaspoons Honey
(optional)
to taste
Whipped Cream

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Nutrition Per Serving

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CALORIES
92
FAT
0.7 g
PROTEIN
0.8 g
CARBS
22.9 g

Cooking Instructions

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Step 1
Add Apple (2), Unsweetened Almond Milk (1 cup), Ground Cinnamon (1 teaspoon), Ground Nutmeg (1/8 teaspoon), Banana (1), Ice (1 cup), Dates (2), Ground Ginger (1/8 teaspoon), Ground Cloves (1/16 teaspoon) to WildSide+ or FourSide jar in order listed and secure lid.
Step 2
Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
Step 3
Garnish with Whipped Cream (to taste) and sprinkled ground cinnamon.

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Nutrition Per Serving
Calories
92
% Daily Value*
Fat
0.7 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
22.9 g
8%
Fiber
3.0 g
11%
Sugars
16.7 g
--
Protein
0.8 g
2%
Sodium
45.4 mg
2%
Vitamin D
0.6 µg
3%
Calcium
150.6 mg
12%
Iron
0.5 mg
3%
Potassium
279.8 mg
6%
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