![author_avatar](https://www.sidechef.com/profile/4864e40c-cfe9-417e-9278-d3e885b08df4.jpg?d=96x96)
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
Loaded with goodness, Pumpkin Seed and Nut Muffins are wonderful for breakfast and easy to grab on your way out the door in the morning. They’ll make skipping breakfast a thing of the past.
35MINS
Total Time
$1.16
Cost Per Serving
Ingredients
Servings
12
us / metric
Pumpkin Seed & Nut Muffins
![Baking Powder](https://www.sidechef.com/ingredient/95ffbe02-7319-4b86-9570-03d37e40f566.jpeg?d=96x96)
2 tsp
Baking Powder
![Pumpkin Pie Spice](https://www.sidechef.com/ingredient/9b3a007e-2761-464a-a4a5-c2731e105ebf.jpeg?d=96x96)
1 tsp
Pumpkin Pie Spice
![Baking Soda](https://www.sidechef.com/ingredient/07502308-e319-4b11-8b7d-7c4331f63d5e.jpeg?d=96x96)
as needed
Baking Soda
![Brown Sugar](https://www.sidechef.com/ingredient/504efe6f-89f4-431d-acec-5a2c3f3a7fad.jpeg?d=96x96)
1 cup
Brown Sugar, firmly packed
![Pure Vanilla Extract](https://www.sidechef.com/ingredient/933d5305-ed72-4839-9f6f-d21fff310537.jpeg?d=96x96)
1 tsp
Pure Vanilla Extract
![Pecans](https://www.sidechef.com/ingredient/177f23b2-26e0-4765-9cd4-9bc0a62757ee.jpeg?d=96x96)
1/3 cup
Pecans, roughly chopped
![Sunflower Seeds](https://www.sidechef.com/ingredient/4a8a0305-942e-47c0-82d4-f6c64d2cd78c.jpeg?d=96x96)
4 Tbsp
Sunflower Seeds
Nutrition Per Serving
VIEW ALL
Calories
373
Fat
21.0 g
Protein
9.1 g
Carbs
40.8 g