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RECIPE
20 INGREDIENTS10 STEPS35min

Pumpkin Seed and Nut Muffins

Loaded with goodness, Pumpkin Seed and Nut Muffins are wonderful for breakfast and easy to grab on your way out the door in the morning. They’ll make skipping breakfast a thing of the past.
Pumpkin Seed and Nut Muffins Recipe | SideChef
Loaded with goodness, Pumpkin Seed and Nut Muffins are wonderful for breakfast and easy to grab on your way out the door in the morning. They’ll make skipping breakfast a thing of the past.
Compelled to Cook
Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
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Compelled to Cook
Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
35min
Total Time
$1.16
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12

Pumpkin Seed & Nut Muffins

1 Tbsp
Poppy Seeds
1/2 Tbsp
Baking Powder
1 1/4 tsp
Pumpkin Pie Spice
1/2 tsp
Baking Soda
1/2 tsp
1/8 tsp
Ground Allspice
1 cup
Brown Sugar , firmly packed
1/4 cup
2
Large  Eggs
1 cup
Buttermilk
1 tsp
Pure Vanilla Extract
1 1/2 cups
Shredded  Pumpkins
1/3 cup
Pecans , roughly chopped
1/4 cup
Sunflower Seeds

Almond Topping

1 tsp
1 tsp
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Nutrition Per Serving

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CALORIES
373
FAT
21.0 g
PROTEIN
9.1 g
CARBS
40.8 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C). Line 12 muffin cups with large paper liners.
Step 2
In a small bowl, whisk together All-Purpose Flour (2 cups) , Poppy Seeds (1 Tbsp) , Baking Powder (1/2 Tbsp) , Pumpkin Pie Spice (1 1/4 tsp) , Baking Soda (1/2 tsp) , Salt (1/2 tsp) , and Ground Allspice (1/8 tsp) . Set aside.
Step 3
In a large bowl, stir together Brown Sugar (1 cup) , Almond Butter (1/2 cup) , and Unsalted Butter (1/4 cup) until smooth.
Step 4
Add Eggs (2) one at time, whisking after each.
Step 5
Whisk in Buttermilk (1 cup) and Pure Vanilla Extract (1 tsp) , then Stir in Pumpkins (1 1/2 cups) .
Step 6
Add dry ingredients all at once stirring until just combined. Do not over mix. Stir in Pecans (1/3 cup) , Slivered Almonds (1/2 cup) , and Sunflower Seeds (1/4 cup) .
Step 7
Scoop batter evenly into prepared muffins cups, each will take a heaping 1/3 cup of batter.
Step 8
Toss together Slivered Almonds (1/3 cup) , Unsalted Butter (1 tsp) and Honey (1 tsp) until the almonds are coated evenly.
Step 9
Top each muffin with a generous sprinkle of almond topping. Bake in preheated oven for 20 to 22 minutes or when a toothpick inserted comes out clean.
Step 10
Remove from oven and allow to rest in pan for 10 minutes prior to removing muffins to a cooling rack.
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Nutrition Per Serving
Calories
373
% Daily Value*
Fat
21.0 g
27%
Saturated Fat
4.4 g
22%
Trans Fat
0.0 g
--
Cholesterol
43.5 mg
14%
Carbohydrates
40.8 g
15%
Fiber
3.4 g
12%
Sugars
21.4 g
--
Protein
9.1 g
18%
Sodium
257.3 mg
11%
Vitamin D
0.4 µg
2%
Calcium
137.6 mg
11%
Iron
2.2 mg
12%
Potassium
246.9 mg
5%
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