The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Indian Dahl is a flavorful, creamy soup made with red lentils, curry, and coconut milk. Perfect served with a side of steamed basmati rice.
3HRS 15MINS
$2.24
Ingredients
Servings
4
1 1/3 cups
Red Lentils
1 1/2 cups
Water
4 tsp
1
Small Onion, diced
1
2
Celery, diced
2 Tbsp
Coconut Oil
1/2 can
Full-Fat Coconut Milk
1 Tbsp
to taste
2 tsp
as needed
4 pieces
Nutrition Per Serving
Calories
438
Fat
11.2 g
Protein
16.2 g
Carbs
70.2 g