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RECIPE
12 INGREDIENTS9 STEPS45MIN

Catalan Vegetable Coca

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Spanish Recipes with Sofia
I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
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This type of pastry is very typical in Cataluña, Valencia and Baleares; there are a lot of varieties, with meat, fish, different vegetables…I am going to show you one I like a lot, and then you can create your own!

45MIN

Total Time
Spanish Recipes with Sofia
I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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2
Eggplants , sliced
2
1
Onion , sliced
to taste
to taste
Anchovies
1 Tbsp
1 Tbsp
Oil
1 Tbsp
Brown Sugar
1 1/4 cups
Water
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Nutrition Per Serving
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CALORIES
1024
FAT
10.2 g
PROTEIN
28.3 g
CARBS
204.9 g

Directions

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Step 1
Slice the Eggplant (2) into strips.
Step 2
Slice the Red Bell Pepper (2).
Step 3
Slice the Onion (1).
Step 4
Slice the Tomato (2).
Step 5
Preheat the oven to 355 degrees F (180 degrees C).
Step 6
In a bowl add All-Purpose Flour (450 gram), Brown Sugar (1 tablespoon), Instant Dry Yeast (1 3/4 teaspoon), Oil (1 tablespoon), and Salt (1 tablespoon), then add Water (300 milliliter) in slowly and knead with your hands.
Step 7
When the dough is fully combined and elastic, set it in a tray and bake it in the preheated oven for 2-3 min.
Step 8
First place the tomato, then onion, aubergine, peppers, Black Olives (to taste) and the olive oil, then bake for 30 minutes in the preheated oven.
Step 9
Once it's baked, add the Anchovy (to taste). Serve and enjoy!

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Nutrition Per Serving
Calories
1024
% Daily Value*
Fat
10.2 g
13%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
204.9 g
75%
Fiber
15.3 g
55%
Sugars
22.4 g
--
Protein
28.3 g
57%
Sodium
3660.0 mg
159%
Vitamin D
--
--
Calcium
97.3 mg
7%
Iron
12.0 mg
67%
Potassium
1096.8 mg
23%
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