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RECIPE
8 INGREDIENTS2 STEPS1MIN

Gingerbread Shake

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This frozen holiday treat is a festive way to indulge in the flavors of the season.
1MIN
Total Time

Blendtec

The World's Most Advanced Blender. With technology to make blending simpler and more effective, Blendtec is the ultimate tool for helping you Feed Your Passion™.
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Ingredients

US / METRIC
Servings:
2
Serves 2
1 cup
Unsweetened Vanilla Almond Milk
or Milk of Choice
8
Ginger Snap Cookies
1/2 tsp
Ground Cinnamon
1/2 Tbsp
Molasses
2 cups
Ice
1/2
Medium  Banana
(optional)

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Nutrition Per Serving

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CALORIES
345
FAT
12.1 g
PROTEIN
5.1 g
CARBS
56.2 g

Author's Notes

To make thicker, add more cookies. To make thinner, decrease ice. To increase protein, use a vanilla protein shake in place of milk.

Cooking Instructions

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Step 1
Add Unsweetened Vanilla Almond Milk (1 cup), Ginger Snap Cookies (8), Ground Cinnamon (1/2 teaspoon), Ground Ginger (1/4 teaspoon), Molasses (2 teaspoon), Vanilla Extract (1/2 teaspoon), Ice (2 cup) and Banana (1/2) to WildSide+ or FourSide jar in order listed and secure lid.
Step 2
Select "Smoothie" cycle or blend on a Medium speed for 50-60 seconds

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Nutrition Per Serving
Calories
345
% Daily Value*
Fat
12.1 g
16%
Saturated Fat
5.4 g
27%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
56.2 g
20%
Fiber
1.6 g
6%
Sugars
26.2 g
--
Protein
5.1 g
10%
Sodium
325.7 mg
14%
Vitamin D
--
--
Calcium
259.3 mg
20%
Iron
1.6 mg
9%
Potassium
296.1 mg
6%
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