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RECIPE
9 INGREDIENTS 6 STEPS 20min

Vegan Colcannon

4.0
1 Ratings
An easy vegan colcannon recipe using 7-ingredients to make a dairy-free take on a classic Irish dish. Colcannon is a potato-based side dish commonly served in Irish households year-round. It’s like mashed potatoes but with kale or cabbage (in our case both).
Vegan Colcannon Recipe | SideChef
An easy vegan colcannon recipe using 7-ingredients to make a dairy-free take on a classic Irish dish. Colcannon is a potato-based side dish commonly served in Irish households year-round. It’s like mashed potatoes but with kale or cabbage (in our case both).
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
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Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
20min
Total Time
$1.51
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 1/2 cups
Chopped Kale , firmly packed
1 1/2 cups
Chopped Green Cabbage , firmly packed
4
peeled and cut into large cubes
1/4 cup
or Vegan Margarine
1/2 cup
Warm Unsweetened Soy Milk
up to 1 cup
1 bunch
Scallions , chopped
3 scallions per 4 servings
(optional)
1/4 cup
(optional)
1/2 Tbsp
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
220
FAT
6.9 g
PROTEIN
5.8 g
CARBS
34.2 g

Cooking Instructions

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Step 1
Bring a medium-sized pot of water to a boil. Add Green Cabbage (1 1/2 cups) and Kale (1 1/2 cups) into boiling water and blanch for 1-2 minutes, or until bright green in color. Remove greens with a slotted spoon, and place them immediately into an ice water bath.
Step 2
Add your Russet Potatoes (4) and Sea Salt (1/2 Tbsp) to the same pot of water you cooked the greens in, and bring to a boil.

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4.0
1 Ratings
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Nutrition Per Serving
Calories
220
% Daily Value*
Fat
6.9 g
9%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
34.2 g
12%
Fiber
4.3 g
15%
Sugars
3.0 g
--
Protein
5.8 g
12%
Sodium
1038.2 mg
45%
Vitamin D
--
--
Calcium
79.6 mg
6%
Iron
2.3 mg
13%
Potassium
892.1 mg
19%
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