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RECIPE
9 INGREDIENTS 6 STEPS 20min

Vegan Colcannon

An easy vegan colcannon recipe using 7-ingredients to make a dairy-free take on a classic Irish dish. Colcannon is a potato-based side dish commonly served in Irish households year-round. It’s like mashed potatoes but with kale or cabbage (in our case both).
Vegan Colcannon Recipe | SideChef
An easy vegan colcannon recipe using 7-ingredients to make a dairy-free take on a classic Irish dish. Colcannon is a potato-based side dish commonly served in Irish households year-round. It’s like mashed potatoes but with kale or cabbage (in our case both).
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
20min
Total Time
$1.01
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 1/2 cups
Chopped Kale , firmly packed
1 1/2 cups
Chopped Green Cabbage , firmly packed
4
peeled and cut into large cubes
1/4 cup
or Vegan Margarine
1/2 cup
Warm Unsweetened Soy Milk
up to 1 cup
3
Scallions , chopped
(optional)
1/4 cup
(optional)
1/2 Tbsp
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
217
FAT
6.9 g
PROTEIN
5.6 g
CARBS
33.3 g

Cooking Instructions

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Step 1
Bring a medium-sized pot of water to a boil. Add Green Cabbage (1 1/2 cups) and Kale (1 1/2 cups) into boiling water and blanch for 1-2 minutes, or until bright green in color. Remove greens with a slotted spoon, and place them immediately into an ice water bath.
Step 2
Add your Russet Potatoes (4) and Sea Salt (1/2 Tbsp) to the same pot of water you cooked the greens in, and bring to a boil.
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Nutrition Per Serving
Calories
217
% Daily Value*
Fat
6.9 g
9%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
33.3 g
12%
Fiber
4.0 g
14%
Sugars
2.7 g
--
Protein
5.6 g
11%
Sodium
709.2 mg
31%
Vitamin D
--
--
Calcium
72.7 mg
6%
Iron
2.2 mg
12%
Potassium
866.3 mg
18%
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