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RECIPE

11 INGREDIENTS •3 STEPS •10min

Cucumber Salad

Name: Cucumber Salad
Total time: 600 s
Yield: 4
Ingredients: 1 Cucumber; 1 tablespoon Fresh Dill; 2 tablespoon White Wine Vinegar; 1 tablespoon Olive Oil; 1 clove Garlic; 1 tablespoon Fresh Parsley; 1 teaspoon Cane Sugar; 1/2 Red Onion; 2 cup Arugula; to taste Salt; to taste Ground Black Pepper

5.0

2 Ratings

This easy Cucumber Salad with Dill recipe uses 9-ingredients and can be made easily to pair with any meal or even on its own. I'll show you how to make a fresh cucumber salad with dill, onion, garlic, vinegar, olive oil, and other household ingredients!

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The Edgy Veg

Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.

http://theedgyveg.com/

10min

Total Time

$0.54

Cost Per Serving

Ingredients

Servings

US / METRIC

Cucumber , sliced

1 Tbsp

Fresh Dill , minced

or 1 tsp Dried Dill

2 Tbsp

White Wine Vinegar

1 Tbsp

Olive Oil

1 clove

Garlic , grated

1 Tbsp

Minced Fresh Parsley

1 tsp

Cane Sugar

or Agave or Maple Syrup

1/2

Small Red Onion , sliced

2 cups

Arugula

torn into bite-size pieces

or Spinach or Leaf Lettuce

(optional)

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

FAT

3.5 g

PROTEIN

1.0 g

CARBS

6.3 g

Cooking Instructions

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Step 1

In a medium-size bowl, whisk White Wine Vinegar (2 Tbsp) , Olive Oil (1 Tbsp) , Garlic (1 clove) , Fresh Dill (1 Tbsp) , Fresh Parsley (1 Tbsp) , and Cane Sugar (1 tsp) until combined.

Step 2

Add Cucumber (1) , Red Onion (1/2) and Arugula (2 cups) , toss to combine, and season to taste with Salt (to taste) and Ground Black Pepper (to taste) .

Step 3

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Nutrition Per Serving

Calories

% Daily Value*

Fat

3.5 g

Saturated Fat

0.5 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

6.3 g

Fiber

1.1 g

Sugars

4.0 g

Protein

1.0 g

Sodium

5.6 mg

Vitamin D

Calcium

37.5 mg

Iron

0.6 mg

Potassium

156.1 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Cucumber Salad

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