Scarlett Wang at SideChef
Hi, I'm Scarlett! I'm a recipe developer at SideChef with love for traditional and fusion foods.
https://www.sidechef.com/
These Keto Chicken Nuggets are flavorful and juicy with low-carb almond flour breading. And you don't even need to fry them, they come out perfectly in either an oven or an air-fryer. Less mess with incredible crispy nuggets. The parmesan cheese gives the nuggets a slightly cheesy flavor and makes them irresistibly tasty.
45MINS
$2.58
Ingredients
Servings
4
1 lb
Chicken Breast
cleaned and pat dry
1
Egg, beaten
1 1/2 cups
Almond Flour
4 Tbsp
2 Tbsp
as needed
Italian Seasoning
as needed
as needed
Garlic Powder
as needed
Onion Powder
as needed
as needed
to taste
Nonstick Cooking Spray
to taste
to taste
Dijon Mustard
for serving
to taste
Sugar-Free Ketchup
for serving
Nutrition Per Serving
Calories
410
Fat
27.1 g
Protein
34.7 g
Carbs
11.6 g