Our Lentil Stew recipe is a delicious and hearty vegan meal perfect for busy weeknights! Packed with protein and flavor, this stew will not only fill you up but also leave you wanting more. And if you’re feeling extra hungry, we suggest serving it over a bed of rice or quinoa.

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40MINS
Total Time
$1.32
Cost Per Serving
Ingredients
Servings
6
us / metric

1
Medium Onion, chopped

1 tsp
Crushed Red Pepper Flakes

2 cups
Canned Chopped Tomatoes

1 Tbsp
Tomato Paste

1 Tbsp
Italian Seasoning

1 can
(15 oz)
(15 oz)
Brown Lentils, drained, rinsed

4 cups
Vegetable Broth
Nutrition Per Serving
Calories
369
Fat
5.6 g
Protein
21.3 g
Carbs
60.0 g