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RECIPE
14 INGREDIENTS 8 STEPS 35min

Southwest Vegetarian Bake

Full of satisfying southwestern flavors, this veggie pasta bake is sure to spice up your night and have everyone asking for seconds. This recipe is a guaranteed time-saver using convenient canned vegetables while still including crisp and delicious fresh veggies. All you have to do is pop it in the oven and get ready for excellent reviews!
Southwest Vegetarian Bake Recipe | SideChef
Full of satisfying southwestern flavors, this veggie pasta bake is sure to spice up your night and have everyone asking for seconds. This recipe is a guaranteed time-saver using convenient canned vegetables while still including crisp and delicious fresh veggies. All you have to do is pop it in the oven and get ready for excellent reviews!
SideChef Everyday is the place where quick, easy recipe ideas are affordable and delicious. Find all the best simple recipes with only a few ingredients and easy-to-follow recipe instructions here.
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SideChef Everyday is the place where quick, easy recipe ideas are affordable and delicious. Find all the best simple recipes with only a few ingredients and easy-to-follow recipe instructions here.
http://www.sidechef.com
35min
Total Time
$1.34
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1 lb
Rotini Pasta
2 cans
(15 oz)
Black Beans , drained
1 can
(15 oz)
Corn Kernels , drained
1
Red Bell Pepper , deseeded, diced
1
Green Bell Pepper , deseeded, diced
2
Small Tomatoes , cored, diced
2 Tbsp
Mexican Style Hot Sauce
1 1/2 Tbsp
Taco Seasoning
3 cups
Shredded Mexican Cheese Blend , divided
1
Avocado , diced
1 Tbsp
Sliced Scallions
for garnish
(optional)
1 Tbsp
for garnish
(optional)
to taste
as needed
Nonstick Cooking Spray

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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
569
FAT
18.8 g
PROTEIN
25.2 g
CARBS
78.3 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Spray a 9x13 baking dish with Nonstick Cooking Spray (as needed) .
Step 3
Bring a large pot of water, add Salt (to taste) and bring to a boil.
Step 4
Cook Rotini Pasta (1 lb) to al dente according to package instructions, about 10-12 minutes. Then drain.
Step 5
In a large bowl, combine cooked pasta, Black Beans (2 cans) , Corn Kernels (1 can) , Red Bell Pepper (1) , Green Bell Pepper (1) , Tomatoes (2) , Taco Seasoning (1 1/2 Tbsp) , Mexican Style Hot Sauce (2 Tbsp) , and Shredded Mexican Cheese Blend (2 cups) .
Step 6
Pour the mixture into the prepared baking dish and spread evenly. Top with remaining Shredded Mexican Cheese Blend (1 cup) .
Step 7
Bake for 15-20 minutes, until warmed through and the cheese is melted.
Step 8
Top with Avocado (1) , Fresh Cilantro (1 Tbsp) , and Scallions (1 Tbsp) . Serve warm.

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Nutrition Per Serving
Calories
569
% Daily Value*
Fat
18.8 g
24%
Saturated Fat
9.7 g
48%
Trans Fat
0.0 g
--
Cholesterol
37.7 mg
13%
Carbohydrates
78.3 g
28%
Fiber
13.1 g
47%
Sugars
5.8 g
--
Protein
25.2 g
50%
Sodium
572.2 mg
25%
Vitamin D
--
--
Calcium
349.5 mg
27%
Iron
4.6 mg
26%
Potassium
694.4 mg
15%
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