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Recipes
Apple and Avocado Chicken Salad

15 INGREDIENTS • 12 STEPS • 25MINS

Apple and Avocado Chicken Salad

Recipe
4.3
3 ratings
This is a creamy and refreshing chicken salad made without mayo. It's good on toast, or simply on a fork. The tart Granny Smith apple kind of disappears into the background and adds just the right amount of sweetness, as well as a great texture and refreshing crunch.
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Julie Yoon
Hi I'm Julie, your kitchen coach! I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
http://www.chefjulieyoon.com
This is a creamy and refreshing chicken salad made without mayo. It's good on toast, or simply on a fork. The tart Granny Smith apple kind of disappears into the background and adds just the right amount of sweetness, as well as a great texture and refreshing crunch.
25MINS
Total Time
$2.66
Cost Per Serving
Ingredients
Servings
4
us / metric
Shallot
1
Shallot
Italian Bread
4 slices
Italian Bread
Radish
to taste
Radishes
Oil
as needed
Oil
Avocado Dressing
Avocado
2
Avocados, ripe
Lemon
1
Lemon, juiced
3 Tbsp juice per 4 servings
Garlic
1 clove
Water
1/2 cup
Water
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
38
Fat
2.0 g
Protein
2.0 g
Carbs
3.0 g
Love This Recipe?
Add to plan
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Apple and Avocado Chicken Salad
Save
author_avatar
Julie Yoon
Hi I'm Julie, your kitchen coach! I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
http://www.chefjulieyoon.com
Cooking InstructionsHide images
step 1
Pat dry and season generously the Boneless, Skinless Chicken Breasts (2).
step 1 Pat dry and season generously the Boneless, Skinless Chicken Breasts (2).
step 2
In a pan with some hot Oil (as needed) pan fry the chicken until cooked. Turn over only when one side has browned. If there is no blood in the juice then the chicken is cooked.
step 2 In a pan with some hot Oil (as needed) pan fry the chicken until cooked. Turn over only when one side has browned. If there is no blood in the juice then the chicken is cooked.
step 3
Let the chicken cool enough to shred into a large bowl.
step 3 Let the chicken cool enough to shred into a large bowl.
step 4
Finely mince the Shallot (1).
step 4 Finely mince the Shallot (1).
step 5
Dice the Granny Smith Apple (1).
step 5 Dice the Granny Smith Apple (1).
step 6
Core and dice one Avocado (1) and transfer to the bowl of shredded chicken.
step 6 Core and dice one Avocado (1) and transfer to the bowl of shredded chicken.
step 7
Roughly chop the Fresh Parsley (4 Tbsp) and add to the blender.
step 7 Roughly chop the Fresh Parsley (4 Tbsp) and add to the blender.
step 8
Finely mince the Garlic (1 clove) with some Salt (to taste) then add to the blender. The salt helps make a fine garlic paste. Use your knife to scrape down and chop to make the paste.
step 8 Finely mince the Garlic (1 clove) with some Salt (to taste) then add to the blender. The salt helps make a fine garlic paste. Use your knife to scrape down and chop to make the paste.
step 9
In the blender, add the other Avocados (2) add the the juice from Lemon (1), Buttermilk (1 cup), Water (1/2 cup), some Salt (to taste), and Ground Black Pepper (to taste).
step 9 In the blender, add the other Avocados (2) add the the juice from Lemon (1), Buttermilk (1 cup), Water (1/2 cup), some Salt (to taste), and Ground Black Pepper (to taste).
step 10
Fold some dressing with the chicken. Save leftover dressing in the fridge for up to 3 days and use as a dipping sauce.
step 11
If using Radishes (to taste), slice them thinly with a madeline.
step 11 If using Radishes (to taste), slice them thinly with a madeline.
step 12
Toast some Italian Bread (4 slices) and top with chicken and a bit of radish.
step 12 Toast some Italian Bread (4 slices) and top with chicken and a bit of radish.
Tags
view more tags
American
Lunch
Chicken
Snack
Healthy
Shellfish-Free
Dinner
Salad
Sandwiches & Wraps
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