This Oven Fritto Misto with Mustard Seed Vinegar Sauce makes a great snack! The combination of seafood and veggies gives you a different flavor and texture in every bite after going through the crunchy coating and mustard sauce. Spare the oil without compromising the flavor!

LG Original Series
LG Original Series is founded on the pillars of Global, Tomorrow, Energy, Humanity and Technology with the capital letters L and G positioned inside a circle to center our ideals above all else.
https://www.lg.com/global
35MINS
Total Time
$1.91
Cost Per Serving
Ingredients
Servings
12
us / metric
Mustard Sauce

1/3 cup
Honey Mustard

1/3 cup
Dijon Mustard

2 tsp
Black Mustard Seeds, toasted
or Yellow Mustard Seeds

1 tsp
Minced Shallot

to taste
Grey Sea Salt
Rice Flour Coating

1 cup
Rice Flour

1 cup
Semolina

1/2 tsp
Cayenne Pepper
Fritto

8 oz
Halibut
or Cod or other similar white fish

as needed
Vegetable Oil Cooking Spray
or Grapeseed Oil
Nutrition Per Serving
Calories
296
Fat
1.6 g
Protein
14.1 g
Carbs
50.7 g