Cooking Instructions
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Step 1
Juice the Lemon (2). Rinse your Quinoa (1 cup) in a fine mesh strainer to remove any dust.
Step 2
In a medium size pot, bring Water (1 3/4 cup), quinoa, and Garlic Powder (1 teaspoon) to a boil, cover, reduce heat and simmer for 15 minutes.
Step 3
In the meantime, finely chop your Fresh Parsley (2 cup) and Fresh Mint Leaves (1 cup). Dice your English Cucumber (1), Red Onion (1) and halve the Grape Tomatoes (1 1/2 cup).
Step 4
Remove the pot from heat, remove cover and let set for 10-15 minutes, fluff with fork.
Step 5
Once quinoa is ready, add in the parsley, onion, tomatoes, Hemp Seeds (1/4 cup), Extra-Virgin Olive Oil (to taste), and the juice of your lemons.
Step 6
Add Mineral Salt (to taste) and Ground Black Pepper (to taste), gently mix together. Serve with a few whole mint and/or parsley leaves and lemons wedges.
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