Cooking Instructions
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Step 1
Juice the
Lemons (2)
. Rinse your
Quinoa (1 cup)
in a fine mesh strainer to remove any dust.
Step 2
In a medium size pot, bring
Water (1 3/4 cups)
, quinoa, and
Garlic Powder (1 tsp)
to a boil, cover, reduce heat and simmer for 15 minutes.
Step 3
In the meantime, finely chop your
Fresh Parsley (2 cups)
and
Fresh Mint Leaves (1 cup)
. Dice your
English Cucumber (1)
,
Red Onion (1)
and halve the
Grape Tomatoes (1 1/2 cups)
.
Step 4
Remove the pot from heat, remove cover and let set for 10-15 minutes, fluff with fork.
Step 5
Once quinoa is ready, add in the parsley, onion, tomatoes,
Hemp Seeds (1/4 cup)
,
Extra-Virgin Olive Oil (to taste)
, and the juice of your lemons.
Step 6
Add
Mineral Salt (to taste)
and
Ground Black Pepper (to taste)
, gently mix together. Serve with a few whole mint and/or parsley leaves and lemons wedges.
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