. Rinse your
Quinoa (1 cup)
in a fine mesh strainer to remove any dust.
In a medium size pot, bring
Water (1 3/4 cups)
, quinoa, and
Garlic Powder (1 tsp)
to a boil, cover, reduce heat and simmer for 15 minutes.
In the meantime, finely chop your
Fresh Parsley (2 cups)
Fresh Mint Leaves (1 cup)
. Dice your
English Cucumber (1)
Red Onion (1)
and halve the
Grape Tomatoes (1 1/2 cups)
Remove the pot from heat, remove cover and let set for 10-15 minutes, fluff with fork.
Once quinoa is ready, add in the parsley, onion, tomatoes,
Hemp Seeds (1/4 cup)
Extra-Virgin Olive Oil (to taste)
, and the juice of your lemons.
Mineral Salt (to taste)
Ground Black Pepper (to taste)
, gently mix together. Serve with a few whole mint and/or parsley leaves and lemons wedges.