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RECIPE
18 INGREDIENTS7 STEPS50MIN

Chicken Parmesan

5.0
1 Ratings
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In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
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You won't regret learning to make this classic. You can eat it with pasta, mashed potatoes, salad, anything. You can even make chicken parmesan sandwiches!

50MIN

Total Time
In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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Marinara Sauce
3 Tbsp
1
Small  Onion , diced
3 cloves
Garlic , minced
1 can
(28 oz)
Crushed Tomatoes
1/4 tsp
Crushed Red Pepper Flakes
Chicken
1 cup
Breadcrumbs
1 tsp
Garlic Powder
1 tsp
Onion Powder
to taste
Frying Oil
to taste
Provolone Cheese Slices
to taste
to taste
Freshly Ground Black Pepper
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Nutrition Per Serving
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CALORIES
542
FAT
17.8 g
PROTEIN
51.0 g
CARBS
41.5 g

Directions

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Step 1
Preheat oven to 450 degrees F (230 degrees C), then make the sauce. In a medium sauce pan over medium heat, add Olive Oil (3 tablespoon) and let it get hot. Add Onion (1) and cook stirring occasionally for 3-5 minutes. Add Garlic (3 clove) and cook for 30 second or so.
Step 2
Add Crushed Tomatoes (1 can). Rinse the can with a little water, and add it to the pan. Stir and bring to a simmer. Add Crushed Red Pepper Flakes (1/4 teaspoon), Salt (to taste), Granulated Sugar (1/2 teaspoon), Freshly Ground Black Pepper (to taste) and stir. Cover and lower heat to low. Cook for 15-20 minutes. Stir in Fresh Basil Leaf (6) and add more seasonings if needed.
Step 3
In a shallow bowl whisk Egg (2). In another shallow bowl add Breadcrumbs (1 cup), Onion Powder (1 teaspoon), Garlic Powder (1 teaspoon), Salt (to taste), Freshly Ground Black Pepper (to taste) and combine.
Step 4
Season Chicken Cutlet (1.5 pound) with Salt (to taste) and Freshly Ground Black Pepper (to taste). Coat them with All-Purpose Flour (1/2 cup). Dip each piece of chicken in the eggs then in the breadcrumbs, coat well and set aside on a plate.
Step 5
Fried chicken cutlets in Frying Oil (to taste) over medium-high heat until they crisp up, 2 minutes or so per side. Remove to a clean plate.
Step 6
Place the chicken in a baking dish or baking sheet. Add the marinara sauce on each piece of chicken and spread. Add Provolone Cheese Slices (to taste) and Grated Parmesan Cheese (to taste).
Step 7
Bake in the preheated oven for 15 minutes. Serve hot.

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Nutrition Per Serving
Calories
542
% Daily Value*
Fat
17.8 g
23%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
211.9 mg
71%
Carbohydrates
41.5 g
15%
Fiber
5.3 g
19%
Sugars
9.3 g
--
Protein
51.0 g
102%
Sodium
929.2 mg
40%
Vitamin D
0.5 µg
2%
Calcium
118.5 mg
9%
Iron
3.7 mg
21%
Potassium
143.8 mg
3%
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