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RECIPE
15 INGREDIENTS6 STEPS25MIN

Chicken Tacos

4.8
4 Ratings
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In the Kitchen with Jonny

I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
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These chicken tacos have a unique blend of spices that make them amazing! Simple and delicious, they're great for a quick lunch or dinner.
25MIN
Total Time

In the Kitchen with Jonny

I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2

Ingredients

3 Tbsp
or Cooking Oil
1
Small  Onion , diced
1
Small  Green Bell Pepper , chopped
or Red Bell Pepper
3 cloves
Garlic , minced
1 Tbsp
Cajun Seasoning
3/4 cup
Tomato Sauce

Taco Fixings

to taste
Hard Taco Shells
or Soft Flour Tortillas
to taste
Lettuce
to taste
to taste
Shredded Mexican Cheese Blend
to taste
to taste
Guacamole

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Estimated Total: Est. Total:
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Nutrition Per Serving

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CALORIES
597
FAT
40.1 g
PROTEIN
43.0 g
CARBS
19.7 g

Cooking Instructions

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Step 1
Heat the Olive Oil (3 tablespoon) in large sauté pan over medium heat. Add the Onion (1) and Green Bell Pepper (1) and cook, stirring occasionally, until soft, 2-3 minutes.
Step 2
Add Garlic (3 clove) and cook for about 30 seconds.
Step 3
Add the Ground Chicken (1 pound) and break the chicken into small clumps with a wooden spoon.
Step 4
Add Cajun Seasoning (1 tablespoon), Smoked Paprika (1/2 teaspoon) and Dried Oregano (1/2 teaspoon). Cook until the chicken is partially cooked, about 5 minutes.
Step 5
Stir in the Tomato Sauce (8 ounce), then reduce the heat to low, cover the pan and simmer, stirring occasionally until chicken is cooked through, 12 to 15 minutes.
Step 6
Taste and adjust seasoning if needed. Serve with Hard Taco Shell (to taste), Lettuce (to taste), Tomato (to taste), Shredded Mexican Cheese Blend (to taste), Sour Cream (to taste) and Guacamole (to taste).

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Nutrition Per Serving
Calories
597
% Daily Value*
Fat
40.1 g
51%
Saturated Fat
8.4 g
42%
Trans Fat
0.1 g
--
Cholesterol
195.0 mg
65%
Carbohydrates
19.7 g
7%
Fiber
4.4 g
16%
Sugars
8.8 g
--
Protein
43.0 g
86%
Sodium
948.6 mg
41%
Vitamin D
--
--
Calcium
78.9 mg
6%
Iron
3.7 mg
21%
Potassium
1786.4 mg
38%
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