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RECIPE
8 INGREDIENTS •6 STEPS •53min

Chicken Parm Zucchini Boats

5.0
1 Ratings
Chicken Parm Zucchini Boats offer a unique and flavorful twist on the classic Chicken Parmesan dish, with zucchini as a vessel for the delicious ingredients. A delightful blend of savory, cheesy, and herb-infused flavors, all served within the tender embrace of zucchini. It's a dish that captures the essence of Italian comfort food while incorporating a creative and nutritious twist.
Chicken Parm Zucchini Boats Recipe | SideChef
Chicken Parm Zucchini Boats offer a unique and flavorful twist on the classic Chicken Parmesan dish, with zucchini as a vessel for the delicious ingredients. A delightful blend of savory, cheesy, and herb-infused flavors, all served within the tender embrace of zucchini. It's a dish that captures the essence of Italian comfort food while incorporating a creative and nutritious twist.
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Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
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Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
53min
Total Time
35min
Active Time
$2.59
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Zucchini
trimmed the bottom, halved lengthwise, and scooped the seeds out
8 oz
Frozen Fully Cooked Breaded Chicken Breasts
1 1/4 cups
Marinara Sauce
1/2 cup
Grated Parmesan Cheese
1/2 tsp
Garlic Powder
1/2 tsp
Italian Seasoning
1/2 cup
Shredded Mozzarella Cheese
1 stalk
Fresh Basil , roughly chopped
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
478
FAT
20.8 g
PROTEIN
37.1 g
CARBS
34.5 g

Author's Notes

Makes 2-4 servings.

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Place Frozen Fully Cooked Breaded Chicken Breasts (8 oz) on the baking sheet and cook for 5 minutes less than the instructions on the package directions. Then cut the chicken into about ¼-inch size cubes.
Step 3
In a small mixing bowl, combine Marinara Sauce (1 1/4 cups) , Grated Parmesan Cheese (1/2 cup) , Garlic Powder (1/2 tsp) , and Italian Seasoning (1/2 tsp) . Mix well.
Step 4
Assemble the zucchini boat. Place the Zucchini (2) on the baking sheet. Add cubed chicken, then marinara sauce mixture, and top with Shredded Mozzarella Cheese (1/2 cup) .
Step 5
Bake for 15-20 minutes or until the zucchini is cooked.
Step 6
Serve garnished with Fresh Basil (1 stalk) .

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5.0
1 Ratings
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Nutrition Per Serving
Calories
478
% Daily Value*
Fat
20.8 g
27%
Saturated Fat
7.7 g
38%
Trans Fat
0.2 g
--
Cholesterol
101.4 mg
34%
Carbohydrates
34.5 g
13%
Fiber
3.6 g
13%
Sugars
8.8 g
--
Protein
37.1 g
74%
Sodium
1926.6 mg
84%
Vitamin D
0.1 µg
0%
Calcium
411.0 mg
32%
Iron
3.2 mg
18%
Potassium
846.7 mg
18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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