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RECIPE
22 INGREDIENTS6 STEPS6HR

The Ultimate Slow Cooker Oxtail

4.0
1 Ratings
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This amazing stewed oxtails recipe is full of flavor - a great meal for any day.
6HR
Total Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
4 lb
Oxtails , trimmed
cut into pieces
1/2 Tbsp
1 tsp
Grated  Fresh Ginger
2 Tbsp
Tomato Paste
1 Tbsp
Green Caribbean Seasoning
1 tsp
Worcestershire Sauce
4 sprigs
2
Scallions , chopped
3 cloves
Garlic , chopped
1
Medium  Onion , chopped
1
Large  Tomato , chopped
1
Large  Carrot , chopped
1
Scotch Bonnet Pepper , chopped
(optional)
1/2 tsp
West Indian Browning
1
Beef Stock Cube
1/2 cup
Water
1/2 Tbsp
Brown Sugar
1 Tbsp
Chopped  Fresh Parsley

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Nutrition Per Serving

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CALORIES
29
FAT
42.6 g
PROTEIN
43.4 g
CARBS
6.7 g

Cooking Instructions

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Step 1
In a slow cooker add Oxtail (4 pound).
Step 2
Season with Salt (3/4 tablespoon), Dark Soy Sauce (1 teaspoon), Fresh Ginger (1 teaspoon), Tomato Paste (2 tablespoon), Green Caribbean Seasoning (1 tablespoon), Worcestershire Sauce (1 teaspoon), Ground Black Pepper (1/4 teaspoon), Fresh Thyme (4 sprig), Scallion (2), Garlic (3 clove) and Onion (1).
Step 3
Add in the Tomato (1), Carrot (1), Star Anise (1), Bay Leaf (1), Scotch Bonnet Pepper (1), West Indian Browning (1/2 teaspoon), Beef Stock Cube (1) and Water (1/2 cup). Mix everything well and add Brown Sugar (1 1/2 teaspoon).
Step 4
Set your slow cooker on high and let it cook for 5 1/2 hours.
Step 5
Remove the bay leaf, sprigs of thyme and star anise. Remove the meat from the gravy and set aside. Skim the fat off the gravy and add it to a pan set over medium heat. Whisk it continuously to reduce the sauce. Strain the gravy and reduce further. Add in the Fresh Parsley (1 tablespoon).
Step 6
Pour the sauce over the oxtail. Serve and enjoy!

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Nutrition Per Serving
Calories
29
% Daily Value*
Fat
42.6 g
55%
Saturated Fat
16.2 g
81%
Trans Fat
0.0 g
--
Cholesterol
152.0 mg
51%
Carbohydrates
6.7 g
2%
Fiber
1.0 g
4%
Sugars
3.1 g
--
Protein
43.4 g
87%
Sodium
1364.7 mg
59%
Vitamin D
--
--
Calcium
20.3 mg
2%
Iron
4.0 mg
22%
Potassium
631.2 mg
13%
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