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Vegan Empanadas with Jalapeno Lime Sauce
Recipe

16 INGREDIENTS • 11 STEPS • 1HR

Vegan Empanadas with Jalapeno Lime Sauce

5
4 ratings
I dreamed up this recipe to capture all the Mexican flavors I was craving while also putting a vegan spin on things.
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Vegan Empanadas with Jalapeno Lime Sauce
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
I dreamed up this recipe to capture all the Mexican flavors I was craving while also putting a vegan spin on things.
1HR
Total Time
$0.70
Cost Per Serving
Ingredients
Servings
12
US / Metric
Filling
Quinoa
1/2 cup
Quinoa
plus 1 cup water
Lentils
1/4 cup
Lentils
plus 3/4 cup of water
Walnut
1/4 cup
Walnut, finely chopped
Minced Dried Onion
1/2 tsp
Minced Dried Onion
Cayenne Pepper
1/2 tsp
Cayenne Pepper
Garlic Powder
1/2 tsp
McCormick® Garlic Powder
Chili Powder
1/2 tsp
Chili Powder
Liquid Smoke
1/2 Tbsp
Salt
to taste
Dough
Vegetable Shortening
2/3 cup
Vegetable Shortening
plus 2 Tbsp
or Vegan Margarine
Water
3 Tbsp
Cold Water
Sauce
Lime
2
Limes, juiced
Nutrition Per Serving
VIEW ALL
Calories
228
Fat
13.9 g
Protein
5.3 g
Carbs
22.0 g
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Vegan Empanadas with Jalapeno Lime Sauce
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
Cooking InstructionsHide images
step 1
Start by cooking the Lentils (1/4 cup) and Quinoa (1/2 cup). Add each to a separate pot with their water. Add the Walnut (1/4 cup) to the lentils. Bring to a boil, then turn down heat to simmer and cover for 10-15 minutes or until the water is absorbed. Set aside.
step 1 Start by cooking the Lentils (1/4 cup) and Quinoa (1/2 cup). Add each to a separate pot with their water. Add the Walnut (1/4 cup) to the lentils. Bring to a boil, then turn down heat to simmer and cover for 10-15 minutes or until the water is absorbed. Set aside.
step 2
Preheat oven to 425 degrees F (220 degrees C).
step 3
Place the Whole Wheat Flour (2 cups) and Vegetable Shortening (2/3 cup) in a large bowl, and cut together with a fork until it forms pea-sized chunks. Add Water (3 Tbsp), one tablespoon at a time, while mixing.
step 3 Place the Whole Wheat Flour (2 cups) and Vegetable Shortening (2/3 cup) in a large bowl, and cut together with a fork until it forms pea-sized chunks. Add Water (3 Tbsp), one tablespoon at a time, while mixing.
step 4
Once dough is the right consistency, pack it into a ball, then roll out.
step 4 Once dough is the right consistency, pack it into a ball, then roll out.
step 5
Use a small bowl to measure out circles for the empanadas. Re-roll extra dough until it is all used. Place circles on a lightly greased baking sheet.
step 5 Use a small bowl to measure out circles for the empanadas. Re-roll extra dough until it is all used. Place circles on a lightly greased baking sheet.
step 6
Combine the cooked lentils, quinoa, Minced Dried Onion (1/2 tsp), Cayenne Pepper (1/2 tsp), McCormick® Garlic Powder (1/2 tsp), Chili Powder (1/2 tsp), Liquid Smoke (1/2 Tbsp), and Salt (to taste) and Ground Black Pepper (to taste) in a large bowl.
step 6 Combine the cooked lentils, quinoa, Minced Dried Onion (1/2 tsp), Cayenne Pepper (1/2 tsp), McCormick® Garlic Powder (1/2 tsp), Chili Powder (1/2 tsp), Liquid Smoke (1/2 Tbsp), and Salt (to taste) and Ground Black Pepper (to taste) in a large bowl.
step 7
Put a couple spoonfuls of the mixture into the center of each empanada.
step 7 Put a couple spoonfuls of the mixture into the center of each empanada.
step 8
Carefully fold over one side of the dough on top of the other, and use a fork to seal edges.
step 8 Carefully fold over one side of the dough on top of the other, and use a fork to seal edges.
step 9
Bake empanadas for 15-17 minutes, or until golden brown.
step 10
While empanadas are baking, blend the Fresh Cilantro (2 cups), Limes (2), and Jalapeño Pepper (1) in a food processor to make the jalapeño lime sauce.
step 11
Serve empanadas topped with diced tomatoes, Daiya cheese, and the sauce. Enjoy!
step 11 Serve empanadas topped with diced tomatoes, Daiya cheese, and the sauce. Enjoy!
Tags
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Beans & Legumes
Appetizers
Dairy-Free
American
Lunch
Snack
Shellfish-Free
Dinner
Vegan
Vegetarian
Mexican
Whole Grains
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