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RECIPE
20 INGREDIENTS5 STEPS55MIN

30-Minute Chicken Soup

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CaribbeanPot

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Learn how to make this stunning Chicken Soup for those cold winter nights or to help you fight off flu season. Packed with nutritional benefits, amazing flavors and simply comforting, this Chicken Soup can be made with a few simple ingredients in under an hour.
55MIN
Total Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
3 lb
bone-in, cut into pieces
5 cups
Chicken Stock
up to 6 cups
1 Tbsp
2
Scallions , chopped
3 Tbsp
Chopped  Fresh Parsley
4 sprigs
2 slices
to taste
5
Medium  Potatoes , diced
1
Large  Carrot , diced
1 1/2 cups
Diced  Pumpkins
2
Pimiento Peppers , sliced
(optional)
2
Guyana Peppers , sliced
2 stalks
Celery , chopped
3 cloves
Garlic , crushed
2
Whole Allspice
to taste
Egg Noodles
2 Tbsp
1
Medium  Onion , diced

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Nutrition Per Serving

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CALORIES
626
FAT
36.0 g
PROTEIN
30.7 g
CARBS
45.7 g

Cooking Instructions

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Step 1
In a large soup pot add Olive Oil (1 tablespoon) and Chicken (3 pound) over medium heat and let it sear for a few minutes.
Step 2
Add in the Onion (1), Garlic (3 clove), Ground Black Pepper (3/4 teaspoon), Celery (2 stalk), Scallion (2), Fresh Thyme (4 sprig), Pimiento Pepper (2), Guyana Pepper (2), Carrot (1), Potato (5), Fresh Ginger (2 slice), Whole Allspice (2) and Pumpkin (1 1/2 cup). Mix all the ingredients well.
Step 3
Pour in the Chicken Stock (5 cup), set to stove to high heat and let it come up to a rolling boil. Remove any impurities that come up. Continue to boil for 30 minutes.
Step 4
Taste to adjust for Salt (to taste). After boiling for 30 minutes, add the Egg Noodles (to taste) and let it boil for one more minute.
Step 5
Finish with Fresh Parsley (3 tablespoon) and Lemon Juice (2 tablespoon).

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Nutrition Per Serving
Calories
626
% Daily Value*
Fat
36.0 g
46%
Saturated Fat
7.1 g
36%
Trans Fat
0.0 g
--
Cholesterol
79.5 mg
26%
Carbohydrates
45.7 g
17%
Fiber
5.4 g
19%
Sugars
2.4 g
--
Protein
30.7 g
61%
Sodium
1057.2 mg
46%
Vitamin D
--
--
Calcium
81.3 mg
6%
Iron
2.4 mg
13%
Potassium
637.2 mg
14%
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