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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
A dish which screams flavor, is simple to put together, and done in under 20 minutes.
20MINS
Total Time
$3.03
Cost Per Serving
Ingredients
Servings
4
us / metric
![Green Caribbean Seasoning](https://www.sidechef.com/ingredient/f0d57d4c-345a-40a0-a756-8626cd859137.jpeg?d=96x96)
1 Tbsp
Green Caribbean Seasoning
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
4 tsp
Coconut Oil
![Shallot](https://www.sidechef.com/ingredient/b8916d9b-f481-4963-98de-cea9891bb6ac.jpeg?d=96x96)
1
Shallot, minced
![Fresh Baby Spinach](https://www.sidechef.com/ingredient/506c2956-0a9e-43b4-876d-8b0807f5705d.jpeg?d=96x96)
12 cups
Fresh Baby Spinach, washed
Nutrition Per Serving
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Calories
198
Fat
7.1 g
Protein
26.2 g
Carbs
6.9 g