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RECIPE
7 INGREDIENTS2 STEPS5min

Berry Smoothie

4.9
7 Ratings
In this recipe, I used honey powder instead of honey. I love the combination of honey with fruit because it has an almost floral taste, but digging honey out of the bottom of my blender is not fun.
Berry Smoothie Recipe | SideChef
In this recipe, I used honey powder instead of honey. I love the combination of honey with fruit because it has an almost floral taste, but digging honey out of the bottom of my blender is not fun.
Bon AIPpetit
A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
http://bonaippetit.com
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Fulfilled by
Bon AIPpetit
A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
http://bonaippetit.com
5min
Total Time
$7.72
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1 cup
1/4 cup
Blackberries
1/2 cup
Vanilla Soy Milk
or Coconut Milk or Regular Milk
1/2 cup
Ice
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Nutrition Per Serving

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CALORIES
257
FAT
1.7 g
PROTEIN
4.5 g
CARBS
60.4 g

Cooking Instructions

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Step 1
Chop the Fresh Strawberries (1 cup) . Add strawberries to a blender in addition to the Fresh Blueberries (1/2 cup) , Fresh Raspberries (1/4 cup) , Blackberries (1/4 cup) , Vanilla Soy Milk (1/2 cup) , Honey Powder (2 Tbsp) , and Ice (1/2 cup) .
Step 2
Blend until smooth, and serve immediately. Enjoy!
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Nutrition Per Serving
Calories
257
% Daily Value*
Fat
1.7 g
2%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
60.4 g
22%
Fiber
9.8 g
35%
Sugars
45.5 g
--
Protein
4.5 g
9%
Sodium
40.8 mg
2%
Vitamin D
--
--
Calcium
194.6 mg
15%
Iron
2.1 mg
12%
Potassium
181.3 mg
4%
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