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RECIPE
13 INGREDIENTS 6 STEPS 30min

Fennel and Sausage Fettuccini

5.0
4 Ratings
I see fennel all the time at my local farmer’s markets, so I end up using it quite a bit. If you’re a fennel newbie, this is the recipe for you.
Fennel and Sausage Fettuccini Recipe | SideChef
I see fennel all the time at my local farmer’s markets, so I end up using it quite a bit. If you’re a fennel newbie, this is the recipe for you.
A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
http://bonaippetit.com
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A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
http://bonaippetit.com
30min
Total Time
$1.37
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2
Fennel Bulbs , sliced, halved
1
Small Onion , chopped
4 cloves
Garlic , chopped
to taste
Salt and Pepper
1/2 tsp
to taste
Sweet Italian Sausages , crumbled
1 lb
Fettuccine
1/2 cup
Chicken Broth
1/2 cup
White Wine
to taste
Fresh Parsley , chopped
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Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
534
FAT
9.4 g
PROTEIN
15.8 g
CARBS
95.1 g

Cooking Instructions

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Step 1
Remove the casings from the Sweet Italian Sausages (to taste) and crumble. Chop the Onion (1) , Garlic (4 cloves) and Fresh Parsley (to taste) . Halve and slice the Fennel Bulbs (2) . Cook the Fettuccine (1 lb) based on package directions.
Step 2
While fettuccine is cooking, add Clarified Butter (2 Tbsp) to a saute pan over medium heat. Add the sliced fennel, onion and garlic. Saute until soft.
Step 3
Add Dried Sage (1/2 tsp) , Smoked Paprika (1 Tbsp) , Salt and Pepper (to taste) . Stir to combine. Next, add the crumbled italian sausage, and cook for 5 minutes, or until browned.
Step 4
Add Chicken Broth (1/2 cup) and White Wine (1/2 cup) then cook for another 5 minutes, or until thickened and sausage is cooked through.
Step 5
Add cooked fettuccine to a large bowl, and pour the sauce over it. Toss to combine.
Step 6
Serve with parsley and Grated Parmesan Cheese (to taste) . Enjoy!

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Nutrition Per Serving
Calories
534
% Daily Value*
Fat
9.4 g
12%
Saturated Fat
4.3 g
22%
Trans Fat
0.0 g
--
Cholesterol
21.9 mg
7%
Carbohydrates
95.1 g
35%
Fiber
6.3 g
22%
Sugars
7.9 g
--
Protein
15.8 g
32%
Sodium
138.9 mg
6%
Vitamin D
--
--
Calcium
68.9 mg
5%
Iron
4.7 mg
26%
Potassium
558.9 mg
12%
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