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RECIPE
10 INGREDIENTS6 STEPS45MIN

Buttermilk Fried Mushrooms

5.0
4 Ratings
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Get that air fryer out! This Buttermilk Fried Mushrooms recipe is about to revolutionize your vegetarian cooking. With fried oyster mushrooms and a crunchy coating, it tastes just like fried chicken!
45MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
2 cups
Oyster Mushrooms
1 cup
Buttermilk
1 1/2 cups
1 tsp
1 tsp
Garlic Powder
1 tsp
Onion Powder
1 tsp
Ground Cumin
1 Tbsp
Oil
or spritz with cooking spray for even coverage and less overall oil

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Nutrition Per Serving

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CALORIES
497
FAT
12.4 g
PROTEIN
16.7 g
CARBS
80.7 g

Author's Notes

Make vegan buttermilk by combining 1 1/2 Tbsp lemon juice + 1 1/2 cup plain soy milk.

Cooking Instructions

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Step 1
Preheat air fryer to 375 degrees F (190 degrees C).
Step 2
Clean Oyster Mushroom (2 cup), then toss together with Buttermilk (1 cup) in a large bowl. Let marinate for 15 minutes.

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Nutrition Per Serving
Calories
497
% Daily Value*
Fat
12.4 g
16%
Saturated Fat
3.1 g
16%
Trans Fat
0.0 g
--
Cholesterol
13.5 mg
4%
Carbohydrates
80.7 g
29%
Fiber
5.2 g
19%
Sugars
7.4 g
--
Protein
16.7 g
33%
Sodium
1361.6 mg
59%
Vitamin D
2.3 µg
12%
Calcium
168.3 mg
13%
Iron
5.6 mg
31%
Potassium
723.8 mg
15%
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