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RECIPE
11 INGREDIENTS10 STEPS25MIN

Spanish Eggs with Tomatoes and Asparagus

5.0
12 Ratings
Community Pick
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These Spanish Eggs with Tomatoes and Asparagus are truly incredible. It's the kind of dish you will keep coming back to time after time because it's just that good. Best served with a crusty baguette to soak up all that tasty sauce!
25MIN
Total Time

Spain on a Fork

Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
3 cloves
1/2
Onion
20 stalks
2 Tbsp
Extra-Virgin Olive Oil
1/2 tsp
Spanish Smoked Sweet Paprika
1 1/2 cups
Canned Diced Tomatoes
4
Organic Eggs
1 pinch
1 handful

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Nutrition Per Serving

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CALORIES
381
FAT
23.9 g
PROTEIN
20.8 g
CARBS
27.3 g

Cooking Instructions

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Step 1
Thinly slice Garlic (3 clove).
Step 2
Finely dice Onion (1/2).
Step 3
Wash Asparagus (20 stalk) and pat them dry. Cut into 1-inch pieces.
Step 4
Chop the Fresh Parsley (1 handful).
Step 5
Into a fryinh pan over medium heat, add Extra-Virgin Olive Oil (2 tablespoon). Let warm for 2 minutes.
Step 6
Add the garlic and onion. Mix well with the oil and cook for about 3 minutes.
Step 7
Add the asparagus and cook for another 4 minutes, then season with Spanish Smoked Sweet Paprika (1/2 teaspoon), Sea Salt (1 pinch), and Ground Black Pepper (1 pinch). Mix it all together.
Step 8
Add Canned Diced Tomatoes (1 1/2 cup) and Granulated Sugar (1 pinch). Mix it all together, then taste and adjust seasonings. Bring to a simmer and cook for 3 minutes.
Step 9
Crack Organic Egg (4) into the sauce and place a lid on the pan. Cook for 3-4 minutes.
Step 10
Remove the lid and transfer the pan away from the heat. Season with additional salt and pepper. Garnish with the parsley and serve directly from the pan. Enjoy!

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Nutrition Per Serving
Calories
381
% Daily Value*
Fat
23.9 g
31%
Saturated Fat
5.0 g
25%
Trans Fat
0.0 g
--
Cholesterol
355.2 mg
118%
Carbohydrates
27.3 g
10%
Fiber
8.7 g
31%
Sugars
11.5 g
--
Protein
20.8 g
42%
Sodium
579.2 mg
25%
Vitamin D
--
--
Calcium
202.2 mg
16%
Iron
8.4 mg
47%
Potassium
1155.1 mg
25%
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