RECIPE

7 INGREDIENTS•3 STEPS•5MIN

Sprouted Tofu Sandwich

4.0

1 Ratings

156 Saved

Overview Directions Video Comments

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156 Saved

Alina Z

Alina Z (Zhukovskaya) is an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.

A Sprouted Tofu Sandwich that actually tastes good!

5MIN

Total Cooking Time

7

Ingredients

Alina Z

Alina Z (Zhukovskaya) is an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.

Ingredients

US / METRIC

Servings:

1

Serves 1

1 slice

Ezekiel® Bread

Collard Leaves

1 block

Sprouted Tofu

Hummus

1/4

Avocado , sliced

1 tsp

Soy-Free Vegenaise®

1 handful

Broccoli Sprouts

4

Organic Pickle Slices

1 piece

Romaine Lettuce

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Directions

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Step 1

Slice Avocado (1/4) . Halve the Ezekiel® Bread (1 slice) lengthwise to form two slices, then slice the Sprouted Tofu (1 block) into wide, thin strips to resemble cold-cuts.

Step 2

Spread Soy-Free Vegenaise® (1 tsp) on a slice of the ezekiel bread, and place tofu on top. Add avocado, Organic Pickle Slices (4) and Broccoli Sprouts (1 handful) . Cover with Romaine Lettuce (1 piece) and the other slice of ezekiel bread.

Step 3

Enjoy!

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