Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Vegan Recipes
RECIPE
13 INGREDIENTS10 STEPS30min

Teriyaki Glazed Tofu with Sesame Seared Bok Choy

4.5
2 Ratings
The teriyaki flavors mixed with the sesame oil and the slight bite from the bok choy is a really delicious flavor combination. And the whole meal came together quickly, which means it works for both Sunday dinners and weeknights.
Teriyaki Glazed Tofu with Sesame Seared Bok Choy Recipe | SideChef
The teriyaki flavors mixed with the sesame oil and the slight bite from the bok choy is a really delicious flavor combination. And the whole meal came together quickly, which means it works for both Sunday dinners and weeknights.
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
30min
Total Time
$5.26
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
3/4 pckg
Firm Tofu
2 bunches
Baby Bok Choy
1/2 cup
1/4 cup
Water
1 Tbsp
Water
2 Tbsp
Brown Sugar
1 clove
Garlic , minced
1 tsp
Minced Dried Onion
1/2 Tbsp
1/2 Tbsp
Sesame Oil
to taste
to taste
Crushed Red Pepper Flakes
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
351
FAT
12.1 g
PROTEIN
29.7 g
CARBS
40.4 g

Cooking Instructions

HIDE IMAGES
Step 1
Start by pressing the water out of the Firm Tofu (3/4 pckg) -wrap the tofu in a towel or paper towel, and set something heavy (like a cookbook) on top.
Step 2
In a medium saucepan over medium heat, combine the Soy Sauce (1/2 cup) , Ground Ginger (1 tsp) , minced Garlic (1 clove) , Minced Dried Onion (1 tsp) , Water (1/4 cup) and Brown Sugar (2 Tbsp) . Stir until sugar is melted and incorporated.
Step 3
1n a separate cup or bowl, add together the Water (1 Tbsp) and Corn Starch (1/2 Tbsp) . Bring the sauce to a simmer and slowly add the cornstarch mixture, stirring constantly to prevent burning.
Step 4
When the sauce has thickened, remove from heat and set aside.
Step 5
Preheat the oven to broil. Cut the tofu into squares or triangles and place on a greased baking dish.
Step 6
Spoon a small amount of glaze on top of the tofu.
Step 7
Broil for 10 minutes. Remove from oven, flip tofu over and add more glaze to the other side.
Step 8
Broil for another 10 minutes.
Step 9
While the tofu is broiling, heat the Sesame Oil (1/2 Tbsp) in a skillet at medium to medium-high heat. Add the Baby Bok Choy (2 bunches) and sear just until the leaves are wilted – this will keep a bit of texture on the stems.
Step 10
Sprinkle Crushed Red Pepper Flakes (to taste) and Sesame Seeds (to taste) on top, if desired. Serve the tofu and bok choy over quinoa, rice, or cauliflower rice. Enjoy!
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
565 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
351
% Daily Value*
Fat
12.1 g
16%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
40.4 g
15%
Fiber
9.9 g
35%
Sugars
24.5 g
--
Protein
29.7 g
59%
Sodium
4078.7 mg
177%
Vitamin D
--
--
Calcium
1143.6 mg
88%
Iron
10.1 mg
56%
Potassium
2419.6 mg
51%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from