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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
A delicious fish dish in under 15 minutes! Simple but packed with flavor, and works with any kind of fish you have available.
15MINS
Total Time
$3.52
Cost Per Serving
Ingredients
Servings
4
us / metric
![Cod](https://www.sidechef.com/ingredient/39159da8-0126-4613-9db3-8803663caaf1.jpeg?d=96x96)
1 lb
Cod, cubed
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Medium Onion, sliced
![Tomato Paste](https://www.sidechef.com/ingredient/c258f653-e23d-4f53-8017-bdc430b6fb72.jpeg?d=96x96)
1 Tbsp
Tomato Paste
![Freshly Ground Black Pepper](https://www.sidechef.com/ingredient/e931907c-2a40-4541-a4b1-4eb03207cbdd.jpeg?d=96x96)
as needed
Freshly Ground Black Pepper
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
1 splash
Water
![Scallion](https://www.sidechef.com/ingredient/5247ba1b-326c-4a0d-9765-8bd4af43d573.jpeg?d=96x96)
1 bunch
Scallion, chopped
2 scallions per 4 servings
Nutrition Per Serving
VIEW ALL
Calories
195
Fat
7.7 g
Protein
21.9 g
Carbs
9.9 g