CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Okra rice is a delicious Caribbean side dish. It also happens to be vegan-friendly, perfect for gluten-free diets, and very much vegetarian.
1HR
$2.14
Ingredients
Servings
6
1 Tbsp
Coconut Oil
1
Small Onion, diced
3 cloves
Garlic, diced
1 bunch
Scallion, chopped
1 scallion per 6 servings
1 Tbsp
Chopped Fresh Parsley
5 sprigs
as needed
Freshly Ground Black Pepper
1 cup
Diced Pumpkin
1/2
Bell Pepper, diced
2 cups
2 cups
Water
1 1/2 cups
Coconut Milk
12
1 tsp
Nutrition Per Serving
VIEW ALL
Calories
397
Fat
15.3 g
Protein
7.0 g
Carbs
59.7 g