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RECIPE
12 INGREDIENTS8 STEPS45min

Spicy Fried Fish Balls

5.0
3 Ratings
My deliciously spicy island twist on fish balls. Serve this with your favorite dipping sauce.
Spicy Fried Fish Balls Recipe | SideChef
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My deliciously spicy island twist on fish balls. Serve this with your favorite dipping sauce.
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
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Estimated Total: Estimated Total:
Fulfilled by
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
45min
Total Time
$1.96
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 lb
Cod Fillets
3/4 cup
1 Tbsp
Chopped  Fresh Parsley
1 Tbsp
Chopped  Fresh Thyme
2 cloves
Garlic , crushed
3/4 cup
Panko Breadcrumbs
1/4 tsp
1/2
Scotch Bonnet Pepper , diced
as needed
Vegetable Oil
about 3 cups, for frying
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Nutrition Per Serving

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CALORIES
1140
FAT
117.5 g
PROTEIN
16.8 g
CARBS
13.0 g

Cooking Instructions

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Step 1
Wash and pat the Cod Fillets (1 lb) and dry with some paper towels. Then cut into chunks and place into a food processor.
Step 2
Give the fish a few pulses in the food processor and remember to scrape down the side so you get an even consistency.
Step 3
Add the Parmesan Cheese (3/4 cup) , Fresh Parsley (1 Tbsp) , Fresh Thyme (1 Tbsp) , Garlic (2 cloves) , Eggs (2) , Panko Breadcrumbs (3/4 cup) , Salt (1/4 tsp) , Ground Black Pepper (1/4 tsp) , and Scotch Bonnet Pepper (1/2) .
Step 4
Pulse for a minute or two and remember to stop to scrape down, until you have a well mixed consistency.
Step 5
Shape this into the small balls for frying. Take about a tablespoon's worth of filling and roll in your hands to form the ball.
Step 6
Roll balls in All-Purpose Flour (1/2 cup) and coat evenly.
Step 7
Heat the Vegetable Oil (as needed) over medium-high heat and fry balls for 3-4 minutes. Drain on paper towels.
Step 8
Serve warm with your favorite dipping sauce.
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Nutrition Per Serving
Calories
1140
% Daily Value*
Fat
117.5 g
151%
Saturated Fat
94.0 g
470%
Trans Fat
0.0 g
--
Cholesterol
105.5 mg
35%
Carbohydrates
13.0 g
5%
Fiber
0.7 g
2%
Sugars
0.4 g
--
Protein
16.8 g
34%
Sodium
427.2 mg
19%
Vitamin D
0.4 µg
2%
Calcium
171.7 mg
13%
Iron
2.2 mg
12%
Potassium
62.6 mg
1%
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